keto poke bowl low carb gluten free

keto poke bowl low carb gluten free

Dive into the vibrant world of Hawaiian cuisine with our mouthwatering Keto Poke Bowl! This low-carb, gluten-free delight is not only a feast for the eyes but also a guilt-free indulgence that will satisfy your cravings without derailing your diet. Imagine succulent sushi-grade tuna, creamy avocado, and refreshing cucumber, all beautifully arranged in a bowl that’s bursting with flavor. In just 15 minutes, you can whip up this culinary masterpiece that’s perfect for lunch, dinner, or a quick snack. Ready to impress your taste buds? Let’s get started!

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Hawaiian
Serves: 2 servings

Ingredients

  1. 1 cup sushi-grade tuna, cubed
  2. 1 avocado, sliced
  3. 1/4 cup cucumber, diced
  4. 2 tablespoons soy sauce
  5. 1 tablespoon sesame oil
  6. 1 tablespoon chopped cilantro
  7. 1 tablespoon lime juice

Instructions

  1. Ensure all ingredients are fresh and high-quality, especially the sushi-grade tuna.
  2. Carefully cube the sushi-grade tuna into uniform 1/2-inch pieces, using a sharp knife on a clean cutting board.
  3. Dice the cucumber into small, uniform cubes approximately 1/4-inch in size.
  4. Slice the avocado into thin, even slices, being careful to remove the pit and skin completely.
  5. In a medium mixing bowl, whisk together soy sauce, sesame oil, and fresh lime juice to create the marinade.
  6. Gently fold the cubed tuna into the marinade, ensuring each piece is evenly coated. Let sit for 2-3 minutes to absorb flavors.
  7. Arrange the marinated tuna in a serving bowl, creating an aesthetically pleasing presentation.
  8. Carefully place sliced avocado and diced cucumber around the tuna.
  9. Sprinkle freshly chopped cilantro over the top of the poke bowl for added freshness and flavor.
  10. Serve immediately to enjoy the best texture and taste of the raw fish.

Tips

  1. Choose the Right Tuna: Always opt for sushi-grade tuna to ensure safety and quality. Freshness is key to achieving the best flavor and texture.
  2. Uniform Cuts: When cubing the tuna and dicing the cucumber, aim for uniform sizes to ensure even marination and a pleasing presentation.
  3. Marinade Magic: Allow the tuna to marinate for just a few minutes—this helps enhance the flavors without compromising the freshness of the fish.
  4. Presentation Matters: Take a moment to arrange the tuna, avocado, and cucumber artfully in the bowl. A beautiful presentation elevates the dining experience!
  5. Garnish for Flavor: Don’t skip the fresh cilantro! It adds a burst of freshness that perfectly complements the rich flavors of the poke bowl.
  6. Serve Immediately: For the best taste and texture, serve your poke bowl right after preparation. This ensures the fish remains fresh and the ingredients crisp.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 8g

Protein: 22g

Fat: 17g

Saturated Fat: 3g

Cholesterol: 50mg

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