Are you ready to elevate your dinner game with a dish that's not only bursting with flavor but also incredibly easy to whip up? Dive into the world of vibrant Asian cuisine with our King Oyster Mushroom Stir Fry, a vegan delight that promises to tantalize your taste buds in just 25 minutes! This dish combines the meaty texture of king oyster mushrooms with colorful bell peppers and carrots, all enveloped in a savory sauce that will leave you craving more. Whether you're a seasoned chef or a kitchen novice, this recipe is your ticket to a wholesome and satisfying meal that’s perfect for any night of the week. Read on to discover how to create this mouthwatering stir fry that’s sure to impress!
Ingredients
- 200g king oyster mushrooms, sliced
- 1 bell pepper, sliced
- 1 carrot, julienned
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
- 1 tablespoon cornstarch mixed with water (for thickening)
- Sesame seeds for garnish
Instructions
- Begin by preparing all your ingredients. Slice the king oyster mushrooms, bell pepper, and julienne the carrot. Mince the ginger and garlic, and set everything aside in separate bowls for easy access.
- In a small bowl, mix together the soy sauce, sesame oil, minced ginger, and minced garlic to create a flavorful sauce. Set this mixture aside.
- Heat a large skillet or wok over medium-high heat. Once hot, add a small amount of oil (if desired) to prevent sticking.
- Add the sliced king oyster mushrooms to the skillet. Stir-fry for about 3-4 minutes, or until they begin to soften and turn golden brown.
- Next, add the sliced bell pepper and julienned carrot to the skillet. Continue stir-frying for an additional 3-4 minutes until the vegetables are tender yet still crisp.
- Pour the prepared sauce over the vegetables and mushrooms. Stir well to ensure everything is evenly coated with the sauce.
- In a small bowl, mix the cornstarch with a little water to create a slurry. Slowly add this mixture to the skillet while stirring continuously to thicken the sauce. Cook for another 1-2 minutes until the sauce has thickened to your desired consistency.
- Remove the skillet from heat and transfer the stir-fry to serving plates. Garnish with sesame seeds for added flavor and presentation.
- Serve the King Oyster Mushroom Stir Fry hot, either on its own or with steamed rice or noodles for a complete meal.
Tips
- Prep Ahead: To save time, chop all your vegetables and prepare the sauce in advance. This makes the cooking process smooth and quick, allowing you to focus on stir-frying without interruptions.
- High Heat is Key: Stir-frying works best at high temperatures, so ensure your skillet or wok is preheated before adding the ingredients. This helps achieve that perfect sear and keeps the vegetables crisp.
- Don’t Overcrowd the Pan: If you're making a larger batch, consider cooking in batches to avoid overcrowding the pan. This ensures even cooking and prevents the vegetables from steaming instead of frying.
- Customize Your Veggies: Feel free to mix in other vegetables you have on hand! Broccoli, snap peas, or zucchini can add variety and nutrition to your stir fry.
- Adjust the Sauce: Taste your sauce before adding it to the stir fry. If you prefer a sweeter flavor, add a dash of maple syrup or agave. For a spicier kick, incorporate some chili flakes or sriracha.
- Serve with Style: Garnish your dish with toasted sesame seeds and fresh herbs like cilantro or green onions for an extra pop of flavor and presentation.
- Pair it Right: Serve your King Oyster Mushroom Stir Fry over steamed rice, quinoa, or noodles to make it a complete meal that’s both hearty and healthy.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 20g
Protein: 5g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
