Discover the vibrant flavors of fall with this delightful Lemony Butternut Squash Soup! Perfectly creamy and packed with nutrients, this soup is not only a feast for the senses but also a warm hug in a bowl. Imagine the comforting aroma of roasted butternut squash mingling with zesty lemon, creating a symphony of taste that will have your taste buds dancing! Whether you’re looking for a cozy weeknight dinner or a show-stopping starter for your next gathering, this recipe is sure to impress. Dive into our simple step-by-step guide and elevate your culinary skills while savoring every spoonful of this seasonal delight!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 butternut squash, peeled and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Peel the butternut squash using a vegetable peeler and cut it into small cubes, approximately 1-inch in size. This will help it cook evenly and blend smoothly later.
- Next, chop the onion into small pieces and mince the garlic cloves. Set these aside with the cubed butternut squash.
- In a large pot, heat a tablespoon of olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent and fragrant.
- Add the minced garlic to the pot and cook for an additional 1-2 minutes, stirring frequently to prevent the garlic from burning.
- Now, add the cubed butternut squash to the pot and stir to combine with the onions and garlic. Cook for about 5 minutes, allowing the squash to slightly soften and absorb the flavors.
- Pour in the vegetable broth, ensuring that the squash is fully submerged. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes, or until the butternut squash is tender when pierced with a fork.
- Once the squash is tender, remove the pot from the heat. Using an immersion blender, carefully blend the soup until it reaches a smooth and creamy consistency. If you do not have an immersion blender, you can transfer the soup in batches to a countertop blender, but be cautious as the soup will be hot.
- After blending, return the soup to the pot if using a countertop blender. Stir in the lemon juice and season with salt and pepper to taste. Adjust the seasoning as needed, adding more lemon juice for brightness or salt for flavor.
- Heat the soup over low heat for a few minutes to warm it through, if necessary. Once heated, remove from the stove and serve hot, garnished with a drizzle of olive oil or a sprinkle of fresh herbs if desired.
Tips
- Choose the Right Squash: When selecting your butternut squash, look for one that feels heavy for its size and has a smooth, unblemished skin. This will ensure the best flavor and texture for your soup.
- Sauté for Flavor: Don’t rush the sautéing process! Allow the onions to become translucent and fragrant before adding the garlic. This step builds a flavorful base for your soup.
- Adjust Consistency: If you prefer a thinner soup, feel free to add more vegetable broth after blending. For a heartier texture, blend less or leave some chunks of squash intact.
- Add Fresh Herbs: For an extra layer of flavor, consider adding fresh herbs like thyme or rosemary during the simmering stage. They complement the squash beautifully!
- Garnish Creatively: Elevate your presentation by garnishing with a drizzle of high-quality olive oil, a sprinkle of fresh herbs, or even a dollop of sour cream for a touch of creaminess.
- Make Ahead: This soup stores well in the fridge for up to 5 days, making it a great option for meal prep. Reheat gently on the stove, adding a splash of broth if it thickens too much.
- Experiment with Spices: Feel free to experiment with spices like nutmeg or cayenne pepper to add a unique twist to your soup. A pinch of spice can enhance the flavor profile and make it your own!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 25g
Protein: 3g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg

