Looking for a vibrant and refreshing salad that bursts with flavor and is incredibly easy to make? Look no further than this Lemony Carrot Salad with Mustard Seeds and Feta! In just 10 minutes, you can whip up a dish that not only tantalizes your taste buds but also adds a splash of color to your table. The combination of crunchy grated carrots, zesty lemon, and the creamy tang of feta creates a delightful medley that will have your guests asking for seconds. Ready to impress? Let's dive into this Mediterranean-inspired recipe that’s perfect for any occasion!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- 4 cups carrots, grated
- 1/4 cup feta cheese, crumbled
- 1 tablespoon mustard seeds
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Wash and peel the carrots, then use a grater or food processor to grate them into fine shreds. Measure out 4 cups of grated carrots and place them in a large mixing bowl.
- In a small dry skillet over medium heat, add the mustard seeds. Toast the seeds for about 2-3 minutes, stirring frequently, until they become fragrant and begin to pop. Be careful not to burn them. Once toasted, remove from heat and set aside to cool slightly.
- In a separate bowl, whisk together the lemon juice and olive oil until well combined. Season with salt and pepper to taste. This will be your dressing.
- Pour the dressing over the grated carrots in the mixing bowl. Add the toasted mustard seeds and crumbled feta cheese. Gently toss the salad until all the ingredients are well combined and the carrots are evenly coated with the dressing.
- Let the salad sit for a few minutes to allow the flavors to meld together. This will enhance the taste of the salad.
- Before serving, give the salad a final toss and adjust seasoning if necessary. Serve the Lemony Carrot Salad chilled or at room temperature, garnished with additional feta if desired.
Tips
- Choose Fresh Carrots: For the best flavor and texture, opt for fresh, organic carrots. Look for ones that are firm and vibrant in color.
- Toast the Mustard Seeds: Toasting the mustard seeds not only enhances their flavor but also adds a delightful crunch. Keep a close eye on them to prevent burning!
- Customize Your Dressing: Feel free to experiment with the dressing. Add a pinch of honey for sweetness or a splash of vinegar for extra tang.
- Let It Rest: Allowing the salad to sit for a few minutes before serving lets the flavors meld beautifully, creating a more harmonious taste.
- Garnish Creatively: Elevate the presentation by garnishing with extra crumbled feta, fresh herbs, or even some chopped nuts for added texture.
- Serve Chilled or Room Temperature: This salad is versatile! It can be served chilled or at room temperature, making it a great make-ahead option for gatherings.
Nutrition Facts
Calories: 110kcal
Carbohydrates: 10g
Protein: 3g
Fat: 7g
Saturated Fat: g
Cholesterol: 10mg
