Tired of heavy, mayonnaise-laden coleslaws that destroy your diet? Get ready to meet the game-changing Lightened Up Creamy Coleslaw that proves healthy can be absolutely delicious! This innovative recipe transforms the classic side dish into a nutritious, tangy, and incredibly satisfying companion to any meal. With a creamy Greek yogurt base and crisp, fresh vegetables, this coleslaw is not just a side dish – it's a flavor-packed revelation that will have everyone asking for your secret recipe.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 4 cups green cabbage, shredded
- 1 cup carrots, grated
- 1/2 cup Greek yogurt
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Prepare the vegetables by thoroughly washing the green cabbage and carrots under cool running water.
- Using a sharp knife or mandoline, finely shred the green cabbage into thin, uniform strips. Aim for pieces approximately 1/8 to 1/4 inch wide.
- Grate the carrots using a box grater or food processor, creating thin, delicate carrot shreds that will mix well with the cabbage.
- In a separate mixing bowl, combine Greek yogurt, apple cider vinegar, and honey. Whisk these ingredients together until they form a smooth, creamy dressing.
- Season the dressing with salt and freshly ground black pepper, tasting and adjusting the seasoning as needed for balanced flavor.
- Add the shredded cabbage and grated carrots to the dressing, using a large spoon or spatula to thoroughly coat the vegetables.
- Cover the coleslaw and refrigerate for at least 30 minutes before serving to allow flavors to meld and vegetables to slightly soften.
- Before serving, give the coleslaw a final gentle stir and adjust seasoning if necessary. Serve chilled as a refreshing side dish.
Tips
- Vegetable Prep is Key: Ensure your cabbage and carrots are cut uniformly for the best texture and even dressing distribution.
- Chill for Maximum Flavor: Always let the coleslaw rest in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld and the vegetables to slightly soften.
- Customize Your Dressing: Feel free to adjust the honey and vinegar ratios to suit your taste preferences. Want it tangier? Add more apple cider vinegar. Prefer it sweeter? Increase the honey.
- Make Ahead Friendly: This coleslaw actually tastes better the next day, making it perfect for meal prep and potlucks.
- Keep it Fresh: For maximum crunch, prepare the vegetables and dressing separately, and combine just before serving if you're not eating immediately.
- Experiment with Add-ins: Consider adding sliced green onions, chopped herbs like dill, or a sprinkle of toasted seeds for extra flavor and texture.
Nutrition Facts
Calories: 45kcal
Carbohydrates: 7g
Protein: 2g
Fat: 1g
Saturated Fat: g
Cholesterol: 3mg
