Get ready to embark on a culinary journey that will tantalize your senses and bring the vibrant flavors of the Dominican Republic right into your kitchen! Locrio Arenque, a traditional rice dish featuring succulent herring, is not just a meal—it's an experience that combines rich cultural heritage with incredible taste. Imagine a one-pot wonder that transforms simple ingredients into a symphony of flavors, where every bite tells a story of Caribbean comfort food. Whether you're a seafood lover or an adventurous home cook, this recipe promises to be your new go-to dish that will impress family and friends alike.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Dominican
Serves: 4 servings
Ingredients
- 2 cups rice
- 1 cup herring, soaked and flaked
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 4 cups water
- 2 tablespoons olive oil
- 1 teaspoon oregano
- Salt to taste
Instructions
- Rinse the rice thoroughly under cold water until the water runs clear to remove excess starch.
- Prepare the herring by soaking it in water for 10-15 minutes to reduce saltiness, then carefully flake the fish into small pieces, removing any bones.
- Heat olive oil in a large heavy-bottomed pot over medium heat. Add chopped onions, bell peppers, and minced garlic. Sauté until vegetables become soft and fragrant, approximately 3-4 minutes.
- Add the flaked herring to the pot and stir, cooking for an additional 2 minutes to allow flavors to blend.
- Incorporate the rinsed rice into the pot, stirring to mix with the herring and vegetables.
- Pour in the water, add oregano and salt. Stir gently to distribute ingredients evenly.
- Bring the mixture to a boil, then reduce heat to low. Cover the pot with a tight-fitting lid.
- Simmer the rice for 18-20 minutes, or until water is absorbed and rice is tender. Avoid lifting the lid during cooking.
- Once cooked, let the rice rest covered for 5 minutes, then fluff with a fork before serving.
- Serve hot, garnished with fresh herbs if desired.
Tips
- Herring Preparation is Key: Always soak your herring to reduce saltiness and ensure a balanced flavor profile.
- Use a Heavy-Bottomed Pot: This helps distribute heat evenly and prevents rice from burning.
- Don't Peek While Cooking: Resist the temptation to lift the lid during simmering to maintain proper steam and moisture.
- Fresh Ingredients Matter: Use fresh vegetables and high-quality herring for the best results.
- Let It Rest: Allow the rice to sit covered for 5 minutes after cooking to absorb remaining moisture and become perfectly fluffy.
- Optional Garnish: Consider adding fresh cilantro or parsley for an extra burst of freshness.
- Serve Hot: This dish is best enjoyed immediately after cooking when flavors are most vibrant.
Nutrition Facts
Calories: 243kcal
Carbohydrates: 27g
Protein: 10g
Fat: 11g
Saturated Fat: 2g
Cholesterol: 25mg
