Are you craving a mouthwatering, guilt-free meal that combines the classic comfort of meatloaf with a healthy, low-carb twist? Look no further! This Cheesy Spinach Stuffed Meatloaf is about to revolutionize your dinner routine, packing incredible flavor and nutrition into every single bite. Imagine a juicy, tender meatloaf oozing with melted cheddar cheese and packed with fresh spinach - it's like a nutrition-packed flavor bomb that will have your taste buds dancing and your diet goals intact!
Prep Time: 10 mins
Cook Time: 50 mins
Total Time: 1 hrs
Cuisine: American
Serves: 6 servings
Ingredients
- 1 pound ground beef
- 1 cup fresh spinach, chopped
- 1 cup shredded cheddar cheese
- 1/2 cup almond flour
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C). This ensures that the meatloaf cooks evenly and thoroughly.
- In a large mixing bowl, combine the ground beef, chopped fresh spinach, shredded cheddar cheese, almond flour, egg, garlic powder, onion powder, salt, and pepper. Use your hands or a spatula to mix all the ingredients together until well combined.
- Once the mixture is thoroughly combined, shape it into a loaf shape. You can do this directly on a baking sheet lined with parchment paper or in a greased loaf pan for a more uniform shape.
- Place the formed meatloaf in the preheated oven and bake for about 50 minutes, or until the internal temperature reaches 160°F (70°C) and the meatloaf is cooked through.
- While the meatloaf is baking, you can prepare a side dish or salad to serve with it. Consider a fresh green salad or roasted vegetables for a low-carb accompaniment.
- Once the meatloaf is done baking, remove it from the oven and let it rest for about 10 minutes before slicing. This helps the juices redistribute, making the meatloaf more moist and flavorful.
- Slice the meatloaf into 6 servings and serve warm. Enjoy your low carb cheesy spinach stuffed meatloaf with your favorite side dish!
Tips
- Use your hands to mix ingredients: This ensures even distribution and prevents overworking the meat, which can make the meatloaf tough.
- Check internal temperature: Always use a meat thermometer to ensure the meatloaf reaches 160°F for food safety.
- Let it rest: Allowing the meatloaf to rest for 10 minutes after cooking helps retain moisture and makes slicing easier.
- Choose high-quality ground beef: Opt for lean ground beef (85-90% lean) to keep the meatloaf moist without excess grease.
- Experiment with cheese: While cheddar is delicious, try different low-moisture cheeses like mozzarella or pepper jack for variety.
- Make it ahead: This meatloaf reheats beautifully and can be prepared in advance for quick weeknight meals.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 4g
Protein: 25g
Fat: 23g
Saturated Fat: 10g
Cholesterol: 110mg
