Imagine sinking your fork into a rich, velvety chocolate pecan pie that satisfies your sweet tooth without destroying your low-carb lifestyle. This revolutionary dessert is about to change everything you thought you knew about healthy eating. Packed with luscious chocolate, crunchy pecans, and zero guilt, this recipe proves that diet-friendly desserts can be mind-blowingly delicious. Get ready to transform your dessert game and impress everyone from health enthusiasts to chocolate lovers!
Prep Time: 20 mins
Cook Time: 50 mins
Total Time: 1 hrs 10 mins
Cuisine: American
Serves: 8 servings
Ingredients
- 1 cup pecans, chopped
- 1/2 cup almond flour
- 1/4 cup unsweetened cocoa powder
- 1/2 cup erythritol or preferred sweetener
- 3 large eggs
- 1/2 cup unsweetened chocolate, melted
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C) and prepare a 9-inch pie dish by lightly greasing it with butter or coconut oil.
- In a medium mixing bowl, combine almond flour, cocoa powder, erythritol, and salt. Mix thoroughly to ensure even distribution of ingredients.
- In a separate large bowl, whisk the eggs until they become light and slightly frothy. Add melted unsweetened chocolate and vanilla extract, mixing until well combined.
- Gradually fold the dry ingredient mixture into the wet ingredients, stirring carefully to create a smooth, consistent batter.
- Gently fold in the chopped pecans, ensuring they are evenly distributed throughout the mixture.
- Pour the batter into the prepared pie dish, spreading it evenly and smoothing the top with a spatula.
- Place the pie dish in the preheated oven and bake for 45-50 minutes, or until the center is set and a toothpick inserted comes out clean.
- Remove from the oven and let the pie cool completely at room temperature for about 30 minutes before slicing.
- For best texture and flavor, refrigerate for 1-2 hours before serving. Optionally, garnish with additional chopped pecans or a dollop of sugar-free whipped cream.
Tips
- Make sure your chocolate is completely melted and smooth before mixing to ensure a uniform texture.
- Use a kitchen scale for precise measurements, especially with almond flour and cocoa powder.
- Allow the pie to cool completely before slicing to help it set properly and maintain its structure.
- For extra richness, toast your pecans lightly before adding them to the mixture.
- If you prefer a firmer pie, refrigerate for 2-3 hours before serving.
- Experiment with different low-carb sweeteners like monk fruit or stevia if erythritol isn't your preference.
- Use a toothpick or cake tester to check doneness - it should come out clean with just a few moist crumbs.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 8g
Protein: 8g
Fat: 26g
Saturated Fat: 6g
Cholesterol: 95mg
