Are you ready to indulge in a mouthwatering delight that won’t derail your low-carb lifestyle? Say hello to our Low Carb Keto French Dip Burgers! This scrumptious recipe combines juicy, flavorful beef patties with melted cheese and caramelized onions, all served with a warm, savory dipping broth that will have your taste buds dancing. Whether you're on a keto journey or simply craving a hearty meal, these burgers are the perfect solution. In just 30 minutes, you can whip up this satisfying dish that promises to impress family and friends alike. Read on to discover how to create this culinary masterpiece!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Keto
Serves: 4 servings
Ingredients
- Ground beef
- Onion
- Beef broth
- Cheese (Swiss or provolone)
- Garlic powder
- Salt
- Pepper
- Butter
Instructions
- In a large mixing bowl, combine ground beef with garlic powder, salt, and pepper. Gently mix ingredients without overworking the meat to maintain burger tenderness.
- Divide the seasoned ground beef into 4 equal portions and shape into thin, uniform patties. Create a small indentation in the center of each patty to prevent bulging during cooking.
- Melt butter in a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Once butter is fully melted and pan is hot, add burger patties.
- Cook patties for approximately 4-5 minutes on each side for medium doneness. Adjust cooking time based on preferred meat doneness and burger thickness.
- During the last minute of cooking, place cheese slices on top of each patty and allow to melt slightly.
- While burgers are cooking, slice onions thinly and sauté in the same pan with remaining butter until caramelized and golden brown.
- In a separate small saucepan, warm beef broth over low heat to create the dipping sauce. Ensure broth is hot but not boiling.
- Remove burgers from heat and let rest for 2-3 minutes to allow juices to redistribute.
- Plate burgers, top with caramelized onions, and serve with warm beef broth on the side for dipping.
- For a low-carb presentation, serve without traditional buns or use lettuce wraps as an alternative.
Tips
- Don’t Overwork the Meat: When mixing the ground beef with seasonings, be gentle. Overworking the meat can lead to tough burgers, so mix just until combined for the best texture.
- Perfect Patty Shape: Shape your patties a bit thinner than you think you need to account for bulging. Making a small indentation in the center helps keep them flat while cooking.
- Temperature Matters: Ensure your skillet is hot before adding the patties. This helps achieve a nice sear on the outside while keeping the inside juicy.
- Cheese Melting Tip: For perfectly melted cheese, cover the skillet with a lid for the last minute of cooking. This traps heat and helps the cheese melt evenly.
- Caramelizing Onions: Patience is key! Sauté the onions slowly in the remaining butter until they turn golden brown for the best flavor.
- Warm the Broth: Heat the beef broth gently over low heat. Avoid boiling it, as you want a warm dipping sauce that enhances the burger without overpowering it.
- Low-Carb Alternatives: For a keto-friendly twist, skip the traditional buns and serve your burgers wrapped in lettuce or on their own for a guilt-free indulgence.
- Let Them Rest: After cooking, let the burgers rest for a few minutes. This step allows the juices to redistribute, ensuring each bite is deliciously juicy.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 3g
Protein: 25g
Fat: 27g
Saturated Fat: 12g
Cholesterol: 90mg
