Craving a decadent chocolate cake without the extra calories? Prepare to have your taste buds amazed by this revolutionary Low Fat Chocolate Cake that proves healthy desserts can be mind-blowingly delicious! This recipe is a game-changer for anyone who wants to enjoy a rich, moist chocolate treat without compromising their wellness goals. Whether you're a health-conscious foodie or just looking to satisfy your sweet tooth, this cake will become your new secret weapon in the kitchen.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 12 servings
Ingredients
- 1 1/2 cups whole wheat flour
- 1/2 cup cocoa powder
- 1 cup sugar substitute
- 1 tsp baking soda
- 1/2 tsp salt
- 1 cup unsweetened applesauce
- 1/2 cup low-fat milk
- 1 tsp vanilla extract
Instructions
- Preheat the oven to 350°F (175°C). Lightly grease a 9-inch square baking pan or line it with parchment paper to prevent sticking.
- In a large mixing bowl, sift together the whole wheat flour, cocoa powder, sugar substitute, baking soda, and salt. Ensure all dry ingredients are well combined and free of lumps.
- In a separate medium bowl, whisk together the unsweetened applesauce, low-fat milk, and vanilla extract until smooth and well incorporated.
- Create a well in the center of the dry ingredients and pour the wet ingredient mixture into it. Gently fold and mix the ingredients until just combined. Be careful not to overmix, as this can result in a dense cake.
- Pour the batter into the prepared baking pan, using a spatula to spread it evenly and smooth the top.
- Place the pan in the preheated oven and bake for 25-30 minutes. To check for doneness, insert a toothpick into the center of the cake - it should come out clean or with just a few moist crumbs.
- Remove the cake from the oven and let it cool in the pan for 10 minutes. Then, transfer to a wire rack to cool completely.
- Once cooled, slice into 12 equal portions and serve. Optional: dust with a light sprinkle of cocoa powder or top with fresh berries for added flavor.
Tips
- • Use a kitchen scale for precise ingredient measurements to ensure consistent results • Sift dry ingredients thoroughly to prevent lumps and create a smoother cake texture • Don't overmix the batter - mix just until ingredients are combined to keep the cake tender • Check your cake a few minutes before the recommended baking time, as oven temperatures can vary • Let the cake cool completely before slicing to maintain its structure • For extra moisture, you can add a tablespoon of Greek yogurt to the wet ingredients • Store the cake in an airtight container to keep it fresh for up to 3 days • For a protein boost, consider adding a scoop of chocolate protein powder to the dry ingredients
Nutrition Facts
Calories: 120kcal
Carbohydrates: 25g
Protein: 3g
Fat: 2g
Saturated Fat: g
Cholesterol: 1mg
