Craving a delectable dessert that won't derail your health goals? Get ready to fall in love with our Low Fat Pumpkin Cake – a mouthwatering treat that proves healthy can be absolutely delicious! This American-style cake is packed with the warm, comforting flavors of autumn, delivering a sensational taste experience that will have you coming back for more, without the guilt. Whether you're a health-conscious foodie or just looking for a scrumptious dessert that won't compromise your wellness journey, this recipe is about to become your new obsession!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 12 servings
Ingredients
- 1 cup canned pumpkin
- 1/2 cup applesauce
- 1/2 cup brown sugar
- 1/2 cup whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 2 large eggs
Instructions
- Preheat your oven to 350°F (175°C). Grease a 9-inch round cake pan or line it with parchment paper to prevent sticking.
- In a large mixing bowl, combine 1 cup of canned pumpkin and 1/2 cup of applesauce. Stir them together until well blended.
- Add 1/2 cup of brown sugar to the pumpkin and applesauce mixture. Mix thoroughly until the sugar is fully incorporated.
- Crack 2 large eggs into the mixture and whisk them in until the mixture is smooth and creamy.
- In a separate bowl, combine the dry ingredients: 1/2 cup of whole wheat flour, 1 teaspoon of baking powder, 1 teaspoon of cinnamon, 1/2 teaspoon of nutmeg, and 1/4 teaspoon of salt. Mix these ingredients together until they are evenly distributed.
- Gradually add the dry ingredient mixture to the wet ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are okay.
- Pour the batter into the prepared cake pan, spreading it evenly with a spatula.
- Bake in the preheated oven for 30 minutes, or until a toothpick inserted into the center comes out clean.
- Once baked, remove the cake from the oven and allow it to cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely.
- Once cooled, slice the cake into 12 servings. You can serve it plain or with a light dusting of powdered sugar or a dollop of low-fat whipped cream, if desired.
Tips
- Use fresh spices: Ensure your cinnamon and nutmeg are fresh for the most vibrant flavor profile.
- Don't overmix: Gently combine wet and dry ingredients to keep the cake tender and light.
- Check for doneness: A toothpick inserted in the center should come out clean, but not bone dry.
- Cooling is crucial: Let the cake cool completely to help it set and develop its full flavor.
- Storage tip: Keep the cake in an airtight container at room temperature for up to 3 days, or refrigerate for extended freshness.
- Optional enhancement: Dust with a light sprinkle of powdered sugar or add a dollop of low-fat Greek yogurt for extra pizzazz!
Nutrition Facts
Calories: 110kcal
Carbohydrates: 18g
Protein: 4g
Fat: g
Saturated Fat: g
Cholesterol: 45mg
