Maple Glazed Roasted Salmon

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Maple Glazed Roasted Salmon

Imagine a dish that transforms an ordinary salmon fillet into a culinary masterpiece with just a few simple ingredients. Our Maple Glazed Roasted Salmon is not just a recipe; it's a flavor explosion that combines the rich, sweet notes of maple syrup with the savory depth of soy sauce and the sharp kick of Dijon mustard. Whether you're a seasoned home cook or a kitchen novice, this recipe promises to elevate your dinner game and impress even the most discerning food lovers.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 salmon fillets
  2. 1/4 cup maple syrup
  3. 2 tbsp soy sauce
  4. 1 tbsp Dijon mustard
  5. 1 clove garlic, minced
  6. Salt and pepper to taste
  7. Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease with cooking spray to prevent sticking.
  2. Pat the salmon fillets dry with paper towels to remove excess moisture. This helps the glaze adhere better and ensures a crisp exterior.
  3. In a small mixing bowl, whisk together maple syrup, soy sauce, Dijon mustard, and minced garlic until well combined to create the glaze.
  4. Season the salmon fillets with salt and pepper on both sides, ensuring even coverage.
  5. Place the salmon fillets skin-side down on the prepared baking sheet, leaving space between each fillet for even cooking.
  6. Brush the maple glaze generously over the top and sides of each salmon fillet, reserving some glaze for basting during cooking.
  7. Roast the salmon in the preheated oven for 12-15 minutes, depending on the thickness of the fillets. Baste with additional glaze halfway through cooking.
  8. Check for doneness by ensuring the salmon is opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  9. Remove from oven and let rest for 2-3 minutes to allow juices to redistribute.
  10. Garnish with freshly chopped parsley before serving. Serve immediately with your choice of side dishes like roasted vegetables or rice.

Tips

  1. Always start with high-quality, fresh salmon fillets for the best results.
  2. Pat the salmon completely dry before seasoning to ensure a crisp exterior and better glaze adhesion.
  3. Use a meat thermometer to check doneness - salmon is perfectly cooked at 145°F (63°C).
  4. Don't overcrowd the baking sheet; give each fillet space to roast evenly.
  5. Basting is key - brush the glaze multiple times during cooking for maximum flavor infusion.
  6. Let the salmon rest for a few minutes after cooking to retain its juicy texture.
  7. Fresh herbs like parsley aren't just a garnish - they add a bright, fresh finish to the rich glaze.
  8. For a low-carb option, serve with roasted vegetables; for a heartier meal, pair with rice or quinoa.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 10g

Protein: 34g

Fat: 18g

Saturated Fat: 4g

Cholesterol: 95mg

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