Mashed Sweet Potatoes with Olive Oil and Garlic

Mashed Sweet Potatoes with Olive Oil and Garlic

Get ready to transform your dinner table with the most irresistible side dish that combines the natural sweetness of sweet potatoes with a luxurious garlic-infused olive oil twist! This isn't just another mashed potato recipe - it's a culinary experience that will have your family and friends begging for seconds. Imagine perfectly creamy, golden-hued sweet potatoes that are packed with flavor, nutrition, and pure comfort in every single bite.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 sweet potatoes, peeled and cubed
  2. 3 tablespoons olive oil
  3. 2 cloves garlic, minced
  4. Salt and pepper to taste
  5. Chopped parsley for garnish

Instructions

  1. Wash and peel the sweet potatoes, then carefully cut them into uniform 1-inch cubes to ensure even cooking
  2. Place the cubed sweet potatoes in a large pot and cover completely with cold water, ensuring at least 1-2 inches of water above the potatoes
  3. Set the pot on high heat and bring the water to a rolling boil, which typically takes 5-7 minutes
  4. Reduce heat to medium and simmer the sweet potatoes for approximately 12-15 minutes, or until they are tender when pierced with a fork
  5. While potatoes are cooking, prepare the garlic by finely mincing the cloves using a sharp knife or garlic press
  6. Once potatoes are fully cooked, drain them thoroughly in a colander, shaking to remove excess water
  7. Return the drained potatoes to the pot and add olive oil, minced garlic, salt, and pepper
  8. Use a potato masher or electric mixer to blend ingredients, mashing until smooth and creamy with desired consistency
  9. Taste and adjust seasoning as needed, adding more salt or pepper to preference
  10. Transfer to a serving dish and garnish with freshly chopped parsley
  11. Serve immediately while warm for the best flavor and texture

Tips

  1. Choose the Right Potatoes: Select firm, unblemished sweet potatoes with smooth skin for the best texture and flavor.
  2. Consistent Cutting: Ensure all potato cubes are roughly the same size to guarantee even cooking and a smooth final texture.
  3. Don't Overcook: Check potato tenderness frequently to prevent them from becoming mushy. They should be easily pierced but not falling apart.
  4. Warm Your Ingredients: Use room temperature olive oil and slightly warmed garlic to help blend flavors more effectively.
  5. Mashing Technique: For ultra-smooth potatoes, use an electric mixer. For a more rustic texture, use a traditional potato masher.
  6. Season Gradually: Add salt and pepper in stages, tasting as you go to achieve the perfect flavor balance.
  7. Garnish Freshly: Sprinkle chopped parsley just before serving to maintain its bright color and fresh flavor.

Nutrition Facts

Calories: 192kcal

Carbohydrates: 24g

Protein: 2g

Fat: 11g

Saturated Fat: g

Cholesterol: 0mg

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