Get ready to transform your boring breakfast routine with this mouthwatering Meal Prep Breakfast Taco Scramble that combines the bold flavors of Mexican cuisine with the convenience of make-ahead meals. Imagine waking up to a delicious, protein-packed breakfast that takes less than 30 minutes to prepare and will keep you satisfied all morning long. Whether you're a busy professional, a fitness enthusiast, or simply someone who loves a tasty start to the day, this recipe is about to become your new breakfast obsession!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 6 large eggs
- 1/2 cup milk
- 1 cup diced bell peppers
- 1/2 cup diced onion
- 1 cup cooked chorizo
- Salt and pepper to taste
- 4 small tortillas
- 1/2 cup shredded cheese
- Fresh cilantro for garnish
Instructions
- Prepare all ingredients by dicing bell peppers and onions into uniform small pieces. Set aside.
- In a large mixing bowl, whisk eggs and milk together until well combined. Season with salt and pepper, and mix thoroughly.
- Heat a large non-stick skillet over medium heat. Add cooked chorizo and sauté for 2-3 minutes to warm through and release its oils.
- Add diced onions and bell peppers to the skillet. Sauté for 3-4 minutes until vegetables are slightly softened but still retain some crunch.
- Pour whisked egg mixture into the skillet with chorizo and vegetables. Gently stir and scramble eggs, cooking for 4-5 minutes until eggs are just set but still creamy.
- Warm tortillas in a separate skillet or microwave for 15-20 seconds to make them pliable.
- Divide egg scramble evenly among tortillas. Top each with shredded cheese and fresh chopped cilantro.
- For meal prep, allow scramble to cool completely before storing in airtight containers. Refrigerate and consume within 3-4 days.
Tips
- Chorizo Selection: Choose high-quality chorizo for maximum flavor. Fresh or pre-cooked both work, but ensure it's fully cooked before adding to the eggs.
- Egg Perfection: The key to creamy scrambled eggs is low and slow cooking. Remove the eggs from heat when they're still slightly wet – they'll continue cooking from residual heat.
- Vegetable Prep: Cut bell peppers and onions into uniform small pieces to ensure even cooking and consistent texture throughout the dish.
- Tortilla Hack: Warm tortillas just before serving to keep them soft and pliable. A quick 15-20 second warm-up makes a world of difference.
- Meal Prep Magic: Let the scramble cool completely before storing to prevent soggy tortillas. Store eggs and tortillas separately for best results and reheat gently when ready to eat.
- Customize Your Scramble: Feel free to swap chorizo with other proteins like turkey sausage or keep it vegetarian with black beans.
- Fresh Finish: Always add fresh cilantro just before serving to maintain its bright flavor and vibrant color.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 25g
Protein: 28g
Fat: 30g
Saturated Fat: 12g
Cholesterol: 320mg
