Mediterranean Chicken and Rice

Mediterranean Chicken and Rice

Imagine transporting your taste buds to the sun-drenched coastlines of the Mediterranean with just one mouthwatering dish! This Mediterranean Chicken and Rice recipe isn't just a meal—it's a flavor-packed adventure that combines tender, perfectly seasoned chicken, aromatic rice, and vibrant Mediterranean ingredients in a single, irresistible skillet. Whether you're a busy home cook craving a quick dinner or a food enthusiast seeking an exotic yet simple recipe, this dish promises to deliver restaurant-quality flavors right in your own kitchen.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mediterranean
Serves: 4 servings

Ingredients

  1. 1 lb chicken breast, diced
  2. 1 cup rice, uncooked
  3. 1/2 cup olives, sliced
  4. 1/2 cup sun-dried tomatoes
  5. 1 teaspoon oregano
  6. 1 teaspoon basil
  7. 2 cups chicken broth
  8. Salt and pepper to taste

Instructions

  1. Prepare ingredients by dicing chicken breast into uniform 1-inch cubes and ensuring all other ingredients are measured and ready.
  2. Season diced chicken with salt, pepper, oregano, and basil, thoroughly coating each piece to ensure even flavor distribution.
  3. Heat a large skillet or Dutch oven over medium-high heat with a small amount of olive oil to prevent sticking.
  4. Add seasoned chicken to the hot skillet and cook for 5-6 minutes, stirring occasionally, until chicken is lightly golden and mostly cooked through.
  5. Add uncooked rice to the skillet with the chicken, stirring to toast the rice slightly and coat it with the pan's flavors.
  6. Pour chicken broth into the skillet, ensuring rice and chicken are evenly covered, and bring the mixture to a gentle boil.
  7. Reduce heat to low, cover the skillet, and simmer for 18-20 minutes or until rice is tender and liquid is absorbed.
  8. During the last 5 minutes of cooking, fold in sliced olives and sun-dried tomatoes to warm them through.
  9. Remove from heat and let the dish rest, covered, for 5 minutes to allow flavors to meld and rice to fully absorb remaining moisture.
  10. Fluff rice with a fork, taste, and adjust seasoning if needed before serving hot.

Tips

  1. Temperature Control: Use medium-high heat when browning chicken to achieve a golden exterior without drying out the meat.
  2. Seasoning Secret: For maximum flavor, let the chicken marinate in herbs and spices for 15-30 minutes before cooking if time permits.
  3. Rice Perfection: Toast the rice briefly before adding liquid to enhance its nutty flavor and prevent clumping.
  4. Liquid Ratio: Always use the recommended chicken broth amount to ensure perfectly cooked, fluffy rice.
  5. Resting Time: Never skip the 5-minute resting period after cooking—this allows flavors to meld and rice to absorb remaining moisture.
  6. Ingredient Freshness: Use high-quality olives and sun-dried tomatoes for the most authentic Mediterranean taste.
  7. Optional Enhancements: Consider adding crumbled feta cheese or fresh parsley as a garnish for extra Mediterranean flair.

Nutrition Facts

Calories: 363kcal

Carbohydrates: 48g

Protein: 30g

Fat: 6g

Saturated Fat: g

Cholesterol: 70mg

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