Prepare to embark on a culinary journey that will transport your taste buds straight to the sun-drenched coastlines of the Mediterranean! This Lamb Salad isn't just another recipe—it's a vibrant, explosive fusion of bold flavors and fresh ingredients that will make your dinner guests wonder if you've secretly trained with a professional chef. With tender, perfectly grilled lamb, crisp vegetables, and a tantalizing harissa ranch dressing, this dish promises to be the star of your dining experience.
Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- Lamb, grilled and sliced
- Mixed greens
- Cucumber, diced
- Cherry tomatoes, halved
- Red onion, thinly sliced
- Harissa paste
- Greek yogurt
- Lemon juice
- Salt
- Pepper
Instructions
- Prepare the lamb by seasoning it generously with salt and pepper. Preheat a grill or grill pan to medium-high heat.
- Grill the lamb to desired doneness, approximately 4-5 minutes per side for medium-rare. Remove from heat and let rest for 5-7 minutes to allow juices to redistribute.
- While lamb is resting, prepare the Harissa Ranch dressing by mixing Greek yogurt, harissa paste, fresh lemon juice, salt, and pepper in a small bowl. Whisk until smooth and well combined.
- Slice the rested lamb thinly against the grain to ensure tenderness.
- In a large salad bowl, combine mixed greens, diced cucumber, halved cherry tomatoes, and thinly sliced red onion.
- Arrange the sliced lamb on top of the salad greens.
- Drizzle the Harissa Ranch dressing over the salad, ensuring even coverage.
- Serve immediately, garnishing with additional herbs like mint or parsley if desired.
Tips
- Lamb Temperature Mastery: Use a meat thermometer to achieve your perfect doneness. For medium-rare, aim for an internal temperature of 135°F (57°C).
- Resting is Crucial: Always let your lamb rest after grilling. This allows the juices to redistribute, ensuring each slice is incredibly tender and flavorful.
- Dressing Consistency: Adjust the harissa paste quantity to control the spice level. Start with a small amount and taste as you go.
- Fresh Ingredients Matter: Use the freshest mixed greens and vegetables for maximum flavor and crunch.
- Prep Ahead: You can grill the lamb and prepare the dressing in advance, making last-minute assembly quick and easy.
- Herb Enhancement: Fresh mint or parsley can elevate the salad's flavor profile, so don't skip the optional garnish.
Nutrition Facts
Calories: 343kcal
Carbohydrates: 17g
Protein: 30g
Fat: 19g
Saturated Fat: 9g
Cholesterol: 95mg
