Are you tired of boring breakfast routines? Get ready to revolutionize your morning meal with this mouthwatering Mexican Breakfast Buddha Bowl that promises to tantalize your taste buds and fuel your day with vibrant, nutritious ingredients. Packed with protein, healthy fats, and a symphony of Mexican-inspired flavors, this easy-to-make dish will transport you straight to culinary bliss in just 30 minutes!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 2 servings
Ingredients
- 2 eggs
- 1 avocado, sliced
- 1 cup black beans, cooked
- 1 cup cherry tomatoes, halved
- 1/2 cup corn
- 1 tsp chili powder
- Fresh cilantro for garnish
Instructions
- Start by gathering all your ingredients: 2 eggs, 1 avocado (sliced), 1 cup of cooked black beans, 1 cup of halved cherry tomatoes, 1/2 cup of corn, 1 teaspoon of chili powder, and fresh cilantro for garnish.
- In a medium-sized skillet, heat a small amount of oil over medium heat. Once the oil is hot, crack the eggs into the skillet. Cook the eggs to your desired doneness, either sunny-side up or over-easy, which should take about 3-5 minutes.
- While the eggs are cooking, in a separate pot, heat the cooked black beans and corn over medium heat. Stir occasionally until warmed through, about 5-7 minutes.
- Once the beans and corn are heated, add the chili powder to the mixture, stirring well to combine. Cook for an additional 1-2 minutes to allow the flavors to meld.
- While the beans and corn are cooking, prepare the avocado and cherry tomatoes. Slice the avocado if you haven't already, and halve the cherry tomatoes.
- To assemble the Buddha bowl, start by placing a generous scoop of the black bean and corn mixture at the bottom of each bowl.
- Next, carefully place the cooked eggs on top of the bean and corn mixture.
- Then, add the sliced avocado and halved cherry tomatoes around the eggs in each bowl.
- Garnish with fresh cilantro on top for a burst of flavor and color.
- Serve immediately while warm, and enjoy your delicious Mexican Breakfast Buddha Bowl!
Tips
- Egg Perfection: For the best texture, use fresh eggs and cook them to your preferred doneness. A runny yolk can create a delicious sauce when mixed with the other ingredients.
- Bean and Corn Tip: To enhance flavor, consider adding a pinch of cumin or smoked paprika when heating the black beans and corn.
- Avocado Hack: Choose a ripe avocado and slice it just before serving to prevent browning and maintain its creamy texture.
- Meal Prep Friendly: You can prepare the black beans and corn mixture in advance, making this recipe perfect for quick weekday breakfasts.
- Customize Your Bowl: Feel free to add extra toppings like crumbled queso fresco, a drizzle of hot sauce, or a squeeze of lime for additional flavor complexity.
- Temperature Matters: Serve the bowl immediately while ingredients are warm to enjoy the best taste and texture.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 18g
Fat: 20g
Saturated Fat: 4g
Cholesterol: 190mg
