Get ready to transform your ordinary lunch into a fiesta of flavors with this mouthwatering Mexican salad that's not just a meal, but a culinary adventure! Packed with vibrant colors, fresh ingredients, and a tantalizing cilantro lime dressing, this recipe is about to become your new obsession. Whether you're looking for a quick, healthy lunch or a show-stopping side dish, this Mexican salad promises to deliver a punch of flavor that will transport you straight to the sunny streets of Mexico.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 can black beans, rinsed and drained
- 1 cup corn, cooked
- 1 red bell pepper, diced
- 1 avocado, diced
- 1/4 cup red onion, diced
- 1/4 cup cilantro, chopped
- Juice of 2 limes
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Begin by preparing all fresh ingredients: rinse and drain the black beans, cook the corn if using fresh, and dice the red bell pepper, avocado, and red onion with precision.
- In a large mixing bowl, combine the black beans, cooked corn, diced red bell pepper, and red onion. Gently mix these ingredients to create an even distribution.
- For the cilantro lime dressing, whisk together fresh lime juice, olive oil, chopped cilantro, salt, and pepper in a separate small bowl until well combined and emulsified.
- Add the diced avocado to the vegetable and bean mixture, being careful not to mash the avocado pieces during mixing.
- Pour the prepared cilantro lime dressing over the salad and toss gently to ensure all ingredients are evenly coated.
- Taste the salad and adjust seasoning with additional salt, pepper, or lime juice as needed to balance flavors.
- Cover and refrigerate for 10-15 minutes before serving to allow flavors to meld together, though the salad can also be served immediately.
- Garnish with additional fresh cilantro leaves just before serving for extra flavor and visual appeal.
Tips
- Use Fresh Ingredients: The key to an outstanding Mexican salad is using the freshest produce possible. Look for ripe avocados, crisp bell peppers, and vibrant cilantro.
- Drain Beans Thoroughly: When using canned black beans, rinse and drain them completely to prevent the salad from becoming watery.
- Customize Your Heat: Want to add some kick? Throw in some diced jalapeños or a sprinkle of chili flakes to elevate the flavor profile.
- Make Ahead Tip: While best served fresh, you can prepare the salad components separately and combine just before serving to maintain optimal texture.
- Dressing Hack: For an extra creamy dressing, add a tablespoon of Greek yogurt or sour cream to the cilantro lime mixture.
- Keep Avocado Fresh: Add avocado just before serving to prevent browning and maintain its beautiful green color and creamy texture.
- Serve Chilled: Refrigerating the salad for 10-15 minutes before serving allows the flavors to meld together beautifully.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 10g
Fat: 15g
Saturated Fat: g
Cholesterol: 0mg
