Imagine biting into a perfectly portioned, juicy mini meatloaf that's packed with flavor and guaranteed to make your taste buds dance! These Mini Turkey Meatloaves are not just another boring dinner - they're a game-changing meal that combines convenience, nutrition, and mouthwatering taste in every single bite. Whether you're a busy parent, a meal prep enthusiast, or simply someone who loves delicious home-cooked meals, these individual meatloaves are about to become your new favorite go-to recipe.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup onion, chopped
- 1/4 cup milk
- 1 egg
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp pepper
- 1/4 cup ketchup
Instructions
- Preheat the oven to 375°F (190°C). Lightly grease a 12-cup muffin tin with cooking spray or butter to prevent sticking.
- In a large mixing bowl, combine ground turkey, breadcrumbs, chopped onion, milk, egg, garlic powder, salt, and pepper. Mix thoroughly using a fork or clean hands until all ingredients are well incorporated.
- Divide the meat mixture evenly among the prepared muffin cups, pressing gently to fill each cup completely. Each mini meatloaf should be slightly mounded at the top.
- Using the back of a spoon, spread ketchup evenly over the top of each mini meatloaf, creating a thin, even layer.
- Place the muffin tin in the preheated oven and bake for 25-30 minutes, or until the internal temperature of the meatloaves reaches 165°F (74°C) when checked with a meat thermometer.
- Remove from the oven and let the mini meatloaves rest in the tin for 5 minutes. This allows them to set and makes removal easier.
- Carefully run a knife around the edges of each meatloaf and gently remove them from the muffin tin.
- Serve hot, optionally garnished with fresh chopped parsley or additional ketchup on the side.
Tips
- Mix ingredients gently: Overmixing can make your meatloaves tough, so combine ingredients just until they're incorporated.
- Use a meat thermometer: Always check that the internal temperature reaches 165°F to ensure food safety and perfect doneness.
- For extra moisture, don't skip the milk and egg - they help bind the meat and keep it tender.
- Customize your ketchup topping by mixing in a little honey or hot sauce for added flavor complexity.
- If you don't have a muffin tin, you can also shape these into small free-form loaves on a baking sheet.
- Let the meatloaves rest for 5 minutes after cooking to help them set and make removal easier.
- For a lower-carb option, substitute breadcrumbs with almond flour or crushed pork rinds.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 12g
Protein: 25g
Fat: 10g
Saturated Fat: 3g
Cholesterol: 110mg
