Looking for a deliciously healthy twist on a classic favorite? Say hello to our Multi Grain Healthier Banana Bread! Bursting with flavor and packed with nutritious ingredients, this recipe is not only easy to make but also a guilt-free treat that your taste buds will adore. Imagine sinking your teeth into a moist, fluffy slice of banana bread that’s brimming with the wholesome goodness of whole grains and ripe bananas. Whether it's for breakfast, a snack, or a delightful dessert, this banana bread will have you coming back for more. Ready to elevate your baking game? Let’s dive into the recipe!
Prep Time: 15 mins
Cook Time: 60 mins
Total Time: 75 mins
Cuisine: American
Serves: 1 loaf
Ingredients
- 1 cup whole wheat flour
- 1/2 cup oats
- 1/2 cup all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 3 ripe bananas, mashed
- 1/2 cup honey or maple syrup
- 1/4 cup vegetable oil
- 2 eggs
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C). Grease a standard loaf pan with cooking spray or line it with parchment paper for easy removal of the banana bread after baking.
- In a large mixing bowl, combine 1 cup of whole wheat flour, 1/2 cup of oats, 1/2 cup of all-purpose flour, 1 teaspoon of baking soda, and 1/2 teaspoon of salt. Mix these dry ingredients together until they are well combined.
- In another bowl, mash 3 ripe bananas using a fork or a potato masher until smooth. Aim for a creamy consistency with only small lumps remaining.
- Add 1/2 cup of honey or maple syrup, 1/4 cup of vegetable oil, 2 eggs, and 1 teaspoon of vanilla extract to the mashed bananas. Whisk these wet ingredients together until they are fully combined and smooth.
- Pour the wet mixture into the bowl with the dry ingredients. Gently fold the two mixtures together using a spatula or wooden spoon. Be careful not to overmix; it’s okay if there are a few small lumps remaining.
- Once combined, pour the batter into the prepared loaf pan. Use a spatula to spread the batter evenly in the pan.
- Place the loaf pan in the preheated oven and bake for 60 minutes, or until a toothpick inserted into the center of the bread comes out clean. Keep an eye on the bread towards the end of the baking time to prevent over-browning.
- After baking, remove the banana bread from the oven and let it cool in the pan for about 10 minutes. Then, carefully transfer it to a wire rack to cool completely.
- Once cooled, slice the banana bread and enjoy! This multi-grain banana bread can be stored in an airtight container at room temperature for a few days or in the refrigerator for longer freshness.
Tips
- Choose Ripe Bananas: The riper the bananas, the sweeter your bread will be. Look for bananas with plenty of brown spots for the best flavor.
- Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. Overmixing can lead to a dense loaf, so a few lumps are perfectly fine!
- Add Nuts or Chocolate Chips: For an extra crunch or a touch of sweetness, consider folding in some chopped nuts or dark chocolate chips into the batter before baking.
- Check for Doneness: Ovens can vary in temperature. Start checking your banana bread for doneness a few minutes before the 60-minute mark by inserting a toothpick into the center; it should come out clean.
- Store Properly: To keep your banana bread fresh, store it in an airtight container at room temperature for up to three days or refrigerate it for longer shelf life.
- Experiment with Flavors: Feel free to add spices like cinnamon or nutmeg to enhance the flavor profile of your banana bread. A dash of vanilla extract can also elevate the taste!
Nutrition Facts
Calories: 200kcal
Carbohydrates: 30g
Protein: 4g
Fat: 9g
Saturated Fat: g
Cholesterol: 35mg
