Looking for a quick and delicious way to elevate your breakfast game? Dive into the delightful world of Mushroom Spinach Scrambled Eggs! This vibrant dish not only packs a punch of flavor but also offers a nutritious boost to kickstart your day. With just 15 minutes from prep to plate, you can savor the rich earthiness of sautéed mushrooms combined with the fresh, vibrant taste of spinach, all enveloped in fluffy scrambled eggs. Whether you’re a busy professional or a weekend brunch enthusiast, this recipe is sure to impress and satisfy. Ready to transform your mornings? Let’s get cooking!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 4 large eggs
- 1 cup spinach, fresh
- 1 cup mushrooms, sliced
- 1/4 cup milk
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Begin by gathering all your ingredients: 4 large eggs, 1 cup of fresh spinach, 1 cup of sliced mushrooms, 1/4 cup of milk, 1/4 teaspoon of salt, 1/4 teaspoon of black pepper, and 1 tablespoon of olive oil.
- In a medium bowl, crack the 4 large eggs. Add the 1/4 cup of milk, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. Whisk the mixture until the eggs are fully blended and the ingredients are well combined.
- Heat a non-stick skillet over medium heat. Once the skillet is warm, add 1 tablespoon of olive oil and let it heat for about 30 seconds, ensuring it coats the bottom of the skillet evenly.
- Add the sliced mushrooms to the skillet. Sauté the mushrooms for about 3-4 minutes, stirring occasionally, until they are softened and slightly golden brown.
- Once the mushrooms are cooked, add the fresh spinach to the skillet. Continue to cook for another 1-2 minutes, stirring frequently, until the spinach is wilted and has reduced in volume.
- Pour the egg mixture into the skillet with the mushrooms and spinach. Allow it to cook undisturbed for about 1 minute, letting the eggs begin to set around the edges.
- Using a spatula, gently stir the eggs, folding them over the vegetables. Continue to cook, stirring occasionally, for about 2-3 minutes, or until the eggs are cooked to your desired level of doneness. Be careful not to overcook the eggs; they should be soft and creamy.
- Once the scrambled eggs are cooked, remove the skillet from heat. Taste and adjust seasoning if necessary.
- Serve the mushroom spinach scrambled eggs immediately, either on their own or with your choice of toast or breakfast sides. Enjoy your delicious and nutritious meal!
Tips
- Fresh Ingredients Matter: Use fresh spinach and mushrooms for the best flavor and texture. If you can, buy them from a local market for peak freshness.
- Whisk Well: Make sure to whisk the eggs thoroughly with the milk, salt, and pepper. This helps create a fluffy texture when cooked.
- Control the Heat: Keep your skillet at medium heat to prevent the eggs from cooking too quickly. This allows for even cooking and a creamy consistency.
- Don’t Overcook: Remove the eggs from heat while they are still slightly undercooked. They will continue to cook off the heat, achieving the perfect soft and creamy texture.
- Customize Your Dish: Feel free to add other ingredients like cheese, herbs, or your favorite spices to personalize your scrambled eggs. A sprinkle of feta or a dash of hot sauce can take this dish to the next level!
- Serve Immediately: For the best experience, serve the scrambled eggs right after cooking. They taste best when they’re fresh and warm.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 5g
Protein: 16g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 370mg
