Are you tired of bland, boring snacks that leave you feeling unsatisfied? Get ready to revolutionize your energy-boosting routine with these incredibly delicious No Bake Chocolate Chip Oat Energy Balls! In just 15 minutes, you can create a mouthwatering treat that's not only packed with nutrition but will also satisfy your sweet tooth without any guilt. Perfect for busy professionals, fitness enthusiasts, and anyone craving a quick, wholesome snack that delivers both flavor and fuel.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Snack
Serves: 20 balls
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/3 cup honey
- 1/2 cup chocolate chips
- 1/2 teaspoon vanilla extract
- 1/4 cup flaxseed (optional)
Instructions
- In a large mixing bowl, combine the rolled oats and flaxseed (if using). Mix thoroughly to ensure even distribution.
- Add the peanut butter to the oat mixture. Use a spatula or wooden spoon to mix until the ingredients start to combine.
- Pour in the honey and vanilla extract. Stir all ingredients together until they form a consistent, slightly sticky dough.
- Gently fold in the chocolate chips, ensuring they are evenly distributed throughout the mixture.
- Cover the bowl with plastic wrap and refrigerate the mixture for 15-20 minutes. This will help the dough firm up and make it easier to form balls.
- Remove the mixture from the refrigerator. Using clean hands, roll the dough into small, uniform balls approximately 1-inch in diameter.
- Place the formed energy balls on a parchment-lined baking sheet or plate.
- For best texture, refrigerate the energy balls for at least 30 minutes before serving to help them set.
- Store the energy balls in an airtight container in the refrigerator for up to one week.
Tips
- Use room temperature ingredients for easier mixing and better texture.
- If the mixture feels too dry, add a little extra honey or peanut butter.
- For a smoother consistency, slightly warm the peanut butter before mixing.
- Experiment with mix-ins like chia seeds, coconut flakes, or different types of chocolate chips.
- Wet your hands slightly when rolling balls to prevent the mixture from sticking.
- For a protein boost, consider adding a scoop of your favorite protein powder.
- Allow the balls to chill thoroughly for the best flavor and texture.
- These energy balls can be frozen for up to 3 months for longer storage.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 13g
Protein: 4g
Fat: 7g
Saturated Fat: 2g
Cholesterol: 0mg
