No Fat Bagels for Bread Machine

No Fat Bagels for Bread Machine

Craving bakery-style bagels without the guilt? Get ready to revolutionize your breakfast with these incredibly easy, no-fat bagels that you can whip up right in your bread machine! Imagine sinking your teeth into a perfectly golden, chewy bagel that's not only delicious but also healthier than traditional versions. Whether you're a busy home cook or a baking enthusiast, this recipe will transform your morning routine and impress everyone at the breakfast table.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 8 bagels

Ingredients

  1. 3 cups bread flour
  2. 1 packet active dry yeast
  3. 1 cup warm water
  4. 1 tablespoon sugar
  5. 1 teaspoon salt

Instructions

  1. Activate the yeast by combining warm water (around 110°F) with sugar in a small bowl. Let sit for 5-7 minutes until the mixture becomes foamy and bubbling.
  2. Add bread flour and salt to the bread machine's mixing pan, creating a small well in the center for the yeast mixture.
  3. Pour the activated yeast mixture into the flour well in the bread machine.
  4. Select the "dough" cycle on your bread machine and start the process. Allow the machine to knead and mix the ingredients completely, which typically takes about 90 minutes.
  5. Once the dough cycle completes, remove the dough and place it on a lightly floured surface. Punch down the dough to release air bubbles.
  6. Divide the dough into 8 equal portions, rolling each into a smooth ball.
  7. Using your thumb, create a hole in the center of each ball, stretching to form a bagel shape with a wide center hole.
  8. Let the shaped bagels rest and rise for 10 minutes in a warm, draft-free area.
  9. Preheat the oven to 425°F and bring a large pot of water to a gentle boil.
  10. Carefully drop bagels into boiling water, cooking each side for approximately 1 minute. This creates the characteristic chewy exterior.
  11. Remove boiled bagels with a slotted spoon and place on a parchment-lined baking sheet.
  12. Bake in the preheated oven for 18-20 minutes until golden brown and crisp.
  13. Remove from oven and let cool on a wire rack for at least 15 minutes before serving.

Tips

  1. Water Temperature is Key: Ensure your water is exactly 110°F when activating the yeast. Too hot or too cold can kill the yeast or prevent proper activation.
  2. Flour Matters: Use high-quality bread flour for the best texture and rise. The high protein content is crucial for that perfect chewy bagel.
  3. Boiling Technique: Don't skip the boiling step! This is what gives bagels their signature chewy exterior and glossy finish.
  4. Resting is Important: Allow your shaped bagels to rest for exactly 10 minutes before boiling. This helps them maintain their shape and develop a better texture.
  5. Oven Positioning: Bake on the middle rack for even browning and consistent cooking.
  6. Cooling Tip: Let bagels cool completely on a wire rack to prevent soggy bottoms and maintain their crisp exterior.
  7. Storage Hack: These bagels freeze beautifully! Cool completely, then store in an airtight freezer bag for up to 1 month.

Nutrition Facts

Calories: 270kcal

Carbohydrates: 54g

Protein: 9g

Fat: g

Saturated Fat: 0g

Cholesterol: 0mg

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