Craving a decadent chocolate treat that doesn't sabotage your health goals? Get ready to discover the most incredible brownies you've ever tasted! These Nutty No Sugar Brownies are a game-changing dessert that proves healthy eating doesn't mean sacrificing flavor. Packed with rich, chocolatey goodness and crunchy walnuts, these brownies will satisfy your sweet tooth while keeping your nutrition on track.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 12 servings
Ingredients
- 1 cup almond flour
- 1/2 cup unsweetened cocoa powder
- 1/2 cup chopped walnuts
- 1/4 cup coconut oil, melted
- 3 eggs
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
Instructions
- Preheat the oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, ensuring the paper overhangs on two sides for easy removal.
- In a large mixing bowl, combine the almond flour, unsweetened cocoa powder, and salt. Whisk together until well incorporated and free of lumps.
- In a separate medium bowl, whisk the eggs until they become slightly frothy. Add the melted coconut oil, vanilla extract, and unsweetened applesauce. Mix thoroughly to combine all wet ingredients.
- Pour the wet ingredient mixture into the dry ingredient bowl. Stir gently but consistently until a smooth, uniform batter forms.
- Fold in the chopped walnuts, reserving a small handful for topping if desired.
- Transfer the batter to the prepared baking pan, spreading it evenly with a spatula. Sprinkle the reserved chopped walnuts on top if using.
- Bake in the preheated oven for 22-25 minutes. The brownies are done when a toothpick inserted in the center comes out with a few moist crumbs.
- Remove from the oven and let cool in the pan for 15 minutes. Then, using the parchment paper overhang, lift the brownies out and place on a wire rack to cool completely.
- Once cooled, cut into 12 equal squares. Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Tips
- Use fresh, high-quality ingredients for the best flavor and texture. Fresh eggs and pure vanilla extract make a significant difference.
- When mixing wet and dry ingredients, be careful not to overmix. Stir just until combined to keep the brownies tender.
- For extra moisture, ensure your applesauce is at room temperature before mixing.
- Check your brownies a few minutes before the recommended baking time. Ovens can vary, and you want to avoid dry brownies.
- Allow the brownies to cool completely before cutting to help them set and maintain their shape.
- For an extra indulgent touch, sprinkle some sea salt on top before baking to enhance the chocolate flavor.
- If you prefer a smoother texture, you can pulse the walnuts in a food processor before adding them to the batter.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 8g
Protein: 6g
Fat: 20g
Saturated Fat: 7g
Cholesterol: 65mg
