Are you tired of boring, bland breakfasts that leave you uninspired? Get ready to transform your morning routine with our mouthwatering Veggie and Meat Omelette – a culinary masterpiece that combines protein-packed eggs, savory meats, and vibrant vegetables in one incredible dish. This isn't just another omelette; it's a flavor explosion that will revolutionize your breakfast game and have everyone at the table begging for seconds!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 3 large eggs
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 1/4 cup diced tomatoes
- 1/2 cup cooked diced ham or sausage
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Prepare all ingredients by dicing bell peppers, onions, tomatoes, and cutting ham or sausage into small, uniform pieces.
- Crack the eggs into a medium mixing bowl and whisk thoroughly until well combined and slightly frothy. Season with salt and pepper.
- Heat olive oil in a non-stick skillet over medium heat, ensuring the pan is evenly coated.
- Add diced onions and bell peppers to the skillet, sautéing for 2-3 minutes until they become slightly softened and translucent.
- Add cooked ham or sausage to the vegetables and cook for an additional 1-2 minutes to warm through.
- Spread the vegetables and meat evenly across the skillet, creating a uniform base.
- Pour the whisked eggs over the vegetables and meat, tilting the pan to ensure even distribution.
- Cook the omelette for 3-4 minutes, allowing the eggs to set from the bottom while occasionally lifting the edges to let uncooked egg flow underneath.
- When the eggs are mostly set but still slightly wet on top, add diced tomatoes over one half of the omelette.
- Carefully fold the omelette in half, covering the tomatoes, and cook for an additional 1-2 minutes until fully set.
- Slide the omelette onto a plate, cut in half, and serve immediately while hot.
Tips
- Whisk your eggs thoroughly to incorporate air, creating a fluffier texture.
- Use a non-stick skillet and ensure it's preheated to the right temperature to prevent sticking.
- Don't rush the cooking process – medium heat is key for even cooking.
- For extra flavor, consider adding a sprinkle of cheese or fresh herbs before folding.
- Practice the "tilt and slide" technique when distributing eggs for a professional-looking finish.
- Prep all ingredients before starting to cook for a smooth, stress-free cooking experience.
- Serve immediately to enjoy the omelette at its peak texture and temperature.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 6g
Protein: 22g
Fat: 23g
Saturated Fat: 7g
Cholesterol: 380mg
