Get ready to elevate your dinner game with this mouthwatering One Pan Balsamic Chicken with Veggies! In just 45 minutes, you can whip up a deliciously satisfying meal that’s not only bursting with flavor but also beautifully presented—all in one pan. Imagine tender, juicy chicken breasts glazed in a rich balsamic reduction, perfectly complemented by vibrant, caramelized vegetables. This Italian-inspired dish is perfect for busy weeknights or impressing guests at your next gathering. Don’t miss out on this culinary delight; your taste buds will thank you!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup balsamic vinegar
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
Instructions
- Prepare ingredients by patting chicken breasts dry with paper towels and seasoning both sides with garlic powder, salt, and pepper.
- Chop mixed vegetables into uniform bite-sized pieces to ensure even cooking: dice bell peppers, slice zucchini into half-moons, and cut carrots into thin diagonal slices.
- Heat olive oil in a large skillet or cast-iron pan over medium-high heat until the oil shimmers and appears slightly rippled.
- Place chicken breasts into the hot pan, cooking for 5-6 minutes on each side until golden brown and internal temperature reaches 165°F (74°C).
- Remove chicken from pan and set aside on a clean plate, covering loosely with aluminum foil to keep warm.
- In the same pan, add chopped vegetables and sauté for 3-4 minutes until they start to soften and develop light caramelization.
- Pour balsamic vinegar into the pan, allowing it to simmer and reduce, creating a rich glaze that coats the vegetables.
- Return chicken to the pan, spooning the balsamic reduction over the meat and vegetables to create a glossy, flavorful coating.
- Cook for an additional 2-3 minutes to ensure everything is heated through and the flavors meld together.
- Serve hot, garnishing with fresh herbs like parsley or basil if desired, and plate with the balsamic-glazed vegetables alongside the chicken.
Tips
- Prep Ahead: To save time, you can marinate the chicken in balsamic vinegar for a few hours or overnight to enhance the flavor even more.
- Even Cooking: Make sure to chop your vegetables into uniform sizes to ensure they cook evenly and achieve that perfect caramelization.
- Searing the Chicken: Don’t overcrowd the pan when searing the chicken; this allows for a nice golden crust. If necessary, cook in batches.
- Adjusting Sweetness: If you prefer a sweeter glaze, feel free to add a teaspoon of honey or maple syrup to the balsamic vinegar before reducing.
- Herb Garnish: Fresh herbs like parsley or basil not only add a pop of color but also enhance the flavor of the dish, so don’t skip this step!
- Serving Suggestions: Pair this dish with a side of crusty bread or over a bed of fluffy rice or quinoa to soak up the delicious balsamic sauce.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 15g
Protein: 35g
Fat: 12g
Saturated Fat: g
Cholesterol: 105mg
