Are you tired of complicated recipes and endless dish cleanup? Get ready to revolutionize your dinner routine with this mouthwatering One Pan Balsamic Steak and Veggies recipe that promises restaurant-quality flavor with minimal effort! In just 30 minutes, you'll create a stunning meal that looks like it took hours to prepare, impressing your family and saving your sanity after a long day. Imagine tender, perfectly seared steak, caramelized vegetables, and a rich balsamic glaze - all cooked in a single pan that practically cleans itself!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb flank steak
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 1 onion, sliced
- 1/4 cup balsamic vinegar
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Remove the flank steak from refrigerator 30 minutes before cooking to allow it to reach room temperature, which ensures even cooking.
- Pat the steak dry with paper towels and season generously on both sides with salt and freshly ground black pepper.
- Heat olive oil in a large cast-iron skillet or heavy-bottomed pan over medium-high heat until it shimmers and is almost smoking.
- Carefully place the seasoned flank steak into the hot pan and cook for 4-5 minutes on each side for medium-rare, adjusting time based on thickness and desired doneness.
- Remove steak from pan and let it rest on a cutting board, covering loosely with aluminum foil to retain heat and allow juices to redistribute.
- In the same pan, add sliced onions and bell peppers, sautéing for 3-4 minutes until they start to soften and caramelize.
- Add broccoli florets and cook for an additional 2-3 minutes until vegetables are tender-crisp.
- Pour balsamic vinegar into the pan, scraping up any browned bits from the bottom, and let it reduce for 1-2 minutes.
- Slice the rested steak against the grain into thin strips.
- Return steak to the pan, toss with vegetables and balsamic reduction to warm through and coat evenly.
- Serve hot, garnishing with additional fresh cracked pepper if desired.
Tips
- Room Temperature Magic: Always let your steak sit out for 30 minutes before cooking to ensure even heat distribution and a perfect sear.
- Pat Dry for Crispy Perfection: Use paper towels to remove moisture from the steak, which helps achieve that beautiful golden-brown crust.
- Don't Overcrowd the Pan: Cook in batches if necessary to ensure vegetables and steak get proper caramelization.
- Slicing Matters: Always slice steak against the grain to maximize tenderness and make each bite melt-in-your-mouth delicious.
- Balsamic Reduction Trick: Let the vinegar reduce slightly to concentrate its flavor and create a glossy, rich coating for your dish.
- Invest in a Good Cast-Iron Skillet: The even heat distribution and natural non-stick surface make this recipe foolproof and flavor-packed!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 12g
Protein: 28g
Fat: 18g
Saturated Fat: 5g
Cholesterol: 75mg
