Imagine a dinner that's bursting with flavor, requires minimal cleanup, and comes together faster than ordering takeout. Our One Pot Chicken Teriyaki Rice Bowls are the ultimate solution for busy home cooks craving restaurant-quality meals without the hassle. With tender, caramelized chicken, perfectly cooked rice, and vibrant vegetables, this Japanese-inspired dish will have your family begging for seconds – and you'll love how effortlessly it comes together in just one pan!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Japanese
Serves: 4 servings
Ingredients
- 1 lb chicken thighs, diced
- 2 cups rice
- 1 cup teriyaki sauce
- 1 cup broccoli florets
- 1 carrot, sliced
- 2 cups chicken broth
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Prepare ingredients by dicing chicken thighs into bite-sized pieces, slice carrots thinly, and chop green onions for garnish.
- Heat a large deep skillet or Dutch oven over medium-high heat and add a small amount of oil to prevent sticking.
- Add diced chicken thighs to the pan and cook for 4-5 minutes, stirring occasionally, until chicken is lightly browned on all sides.
- Pour half of the teriyaki sauce over the chicken and continue cooking for an additional 2-3 minutes to caramelize the meat.
- Add uncooked rice to the skillet, stirring to coat the rice with the sauce and chicken drippings.
- Pour in chicken broth and remaining teriyaki sauce, stirring to combine all ingredients evenly.
- Reduce heat to low, cover the skillet, and simmer for 15-18 minutes until rice is tender and liquid is absorbed.
- During the last 5 minutes of cooking, add broccoli florets and sliced carrots on top of the rice, allowing them to steam.
- Remove from heat and let stand covered for 5 minutes to allow flavors to meld and rice to fully absorb remaining moisture.
- Fluff rice with a fork, garnish with sesame seeds and chopped green onions before serving in individual bowls.
Tips
- Choose the right chicken: Opt for boneless, skinless chicken thighs for maximum flavor and tenderness. They're more forgiving during cooking and stay juicier than chicken breasts.
- Don't skip the caramelization: Take time to brown the chicken and let the teriyaki sauce caramelize. This step builds deep, rich flavor that makes the dish truly special.
- Rice matters: Use medium-grain rice for the best texture, as it absorbs flavors beautifully and creates a creamy consistency.
- Veggie timing is crucial: Add broccoli and carrots during the last 5 minutes of cooking to prevent overcooking and maintain their vibrant color and crisp texture.
- Let it rest: The 5-minute resting period after cooking allows the rice to absorb remaining moisture and lets flavors meld together perfectly.
- Customize your garnish: Fresh green onions and toasted sesame seeds aren't just for looks – they add a burst of freshness and nutty complexity to the dish.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 55g
Protein: 30g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 120mg
