Orange Rosemary Thyme Baked Salmon

Orange Rosemary Thyme Baked Salmon

Imagine a salmon dish so aromatic and flavorful that it transforms your ordinary dinner into a gourmet experience. Our Orange Rosemary Thyme Baked Salmon is not just a recipe—it's a culinary journey that combines the bright citrus notes of orange with the earthy, fragrant herbs rosemary and thyme. This foolproof method guarantees a perfectly cooked, mouthwatering salmon that will have your family and guests begging for seconds, all while being ridiculously simple to prepare.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 salmon fillets
  2. 1 orange, sliced
  3. 2 sprigs fresh rosemary
  4. 2 sprigs fresh thyme
  5. 2 tbsp olive oil
  6. Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). This will ensure that your salmon cooks evenly and develops a nice, flaky texture.
  2. While the oven is preheating, prepare your ingredients. Rinse the salmon fillets under cold water and pat them dry with paper towels. This helps to remove any excess moisture, allowing for better seasoning and browning.
  3. In a small bowl, combine the olive oil, salt, and pepper. Use a whisk or fork to mix them together until well combined. This will be your marinade for the salmon.
  4. Place the salmon fillets on a baking sheet lined with parchment paper or aluminum foil for easy cleanup. Arrange the fillets skin-side down, if applicable.
  5. Brush the olive oil mixture generously over the top of each salmon fillet, ensuring they are well coated. This will help to enhance the flavor and keep the fish moist during baking.
  6. Arrange the orange slices evenly over the salmon fillets. The citrus will infuse the fish with a bright flavor as it bakes.
  7. Place a sprig of fresh rosemary and a sprig of fresh thyme on top of each salmon fillet. These herbs will add a wonderful aroma and depth of flavor to the dish.
  8. Once the oven is preheated, place the baking sheet with the salmon in the oven. Bake for approximately 15-20 minutes, or until the salmon flakes easily with a fork and is cooked through. The internal temperature should reach 145°F (63°C).
  9. After baking, remove the salmon from the oven and let it rest for a couple of minutes. This allows the juices to redistribute, resulting in a more flavorful and moist dish.
  10. Serve the Orange Rosemary Thyme Baked Salmon warm, garnished with additional fresh herbs or orange slices if desired. This dish pairs well with a side of steamed vegetables or a light salad.

Tips

  1. Always choose fresh, high-quality salmon fillets with a vibrant color and firm texture.
  2. Pat the salmon completely dry before seasoning to ensure a perfect golden crust.
  3. Use fresh herbs if possible—they provide a more intense and authentic flavor compared to dried herbs.
  4. Don't overcook! Salmon is best when it's still slightly translucent in the center, which keeps it moist and tender.
  5. Let the salmon rest after cooking to allow the juices to redistribute, ensuring maximum flavor and tenderness.
  6. If you prefer a more caramelized top, you can briefly broil the salmon for 1-2 minutes at the end of cooking.
  7. Experiment with different citrus fruits like lemon or grapefruit for variety in your flavor profile.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 8g

Protein: 30g

Fat: 22g

Saturated Fat: 3g

Cholesterol: 70mg

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