Get ready to tantalize your taste buds with a dish that’s bursting with flavor and ready in just 30 minutes! This Oven Broiled Teriyaki Chicken combines the savory sweetness of teriyaki sauce with the irresistible crunch of perfectly broiled chicken thighs. Whether you're looking for a quick weeknight dinner or a show-stopping centerpiece for your next gathering, this recipe promises to deliver mouthwatering results that will leave everyone asking for seconds. Dive into this easy-to-follow guide and discover how to create a dish that will have your family and friends raving!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 chicken thighs
- 1/2 cup teriyaki sauce
- 1 tbsp sesame oil
- 2 green onions, chopped
- Sesame seeds for garnish
Instructions
- Preheat the oven to 450°F (230°C) and position the oven rack about 6 inches from the broiler element.
- Pat the chicken thighs dry with paper towels to ensure crispy skin and better sauce adherence.
- In a shallow dish, whisk together teriyaki sauce and sesame oil to create a marinade.
- Place chicken thighs in the marinade, turning to coat evenly. Let marinate for 10-15 minutes at room temperature.
- Line a baking sheet with aluminum foil and place a wire rack on top for even cooking and drainage.
- Arrange marinated chicken thighs skin-side up on the wire rack, ensuring they are not overlapping.
- Broil the chicken for 10-12 minutes, watching carefully to prevent burning. The skin should become golden brown and crispy.
- Flip the chicken and broil for an additional 5-7 minutes until internal temperature reaches 165°F (74°C).
- Remove from oven and let rest for 5 minutes to allow juices to redistribute.
- Garnish with chopped green onions and sprinkle sesame seeds over the chicken before serving.
Tips
- Marinate for Maximum Flavor: Allowing the chicken to marinate for at least 10-15 minutes will enhance the flavor. For even better results, marinate it in the refrigerator for a few hours or overnight.
- Pat Dry for Crispy Skin: Make sure to pat the chicken thighs dry with paper towels before marinating. This step is crucial for achieving that desired crispy skin when broiling.
- Keep an Eye on the Broiler: Broiling can cook food quickly, so watch the chicken closely to prevent burning. Adjust the cooking time based on your oven's performance.
- Use a Wire Rack: Elevating the chicken on a wire rack allows for even cooking and helps the fat drain away, resulting in a crispier texture.
- Let it Rest: After broiling, let the chicken rest for about 5 minutes before serving. This helps the juices redistribute, keeping the meat tender and juicy.
- Garnish for Presentation: Don’t skip the garnishing! Fresh green onions and sesame seeds not only add flavor but also make your dish visually appealing.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 8g
Protein: 25g
Fat: 18g
Saturated Fat: 5g
Cholesterol: 125mg
