Oven Glazed Caribbean Chicken

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Oven Glazed Caribbean Chicken

Are you ready to embark on a mouthwatering culinary journey that will transform your ordinary dinner into an exotic Caribbean feast? This Oven Glazed Caribbean Chicken is not just a recipe—it's a flavor explosion that promises to tantalize your senses with its perfect balance of sweet, savory, and zesty notes. With just a handful of ingredients and minimal prep time, you'll create a restaurant-worthy dish that will have your family and friends begging for seconds!

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 60 mins
Cuisine: Caribbean
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 1/4 cup soy sauce
  3. 1/4 cup honey
  4. 1/4 cup orange juice
  5. 2 cloves garlic, minced
  6. 1 tsp ginger, grated
  7. Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with aluminum foil and lightly grease with cooking spray to prevent sticking.
  2. In a medium mixing bowl, whisk together soy sauce, honey, orange juice, minced garlic, grated ginger, salt, and black pepper until the marinade is well combined and smooth.
  3. Pat the chicken thighs dry with paper towels to remove excess moisture, which helps achieve better browning and crispy skin.
  4. Place chicken thighs in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is thoroughly coated. Seal and refrigerate for 30 minutes to allow flavors to penetrate the meat.
  5. Remove chicken from marinade and arrange skin-side up on the prepared baking sheet. Reserve the remaining marinade for basting.
  6. Bake in the preheated oven for 35-45 minutes, basting with reserved marinade every 15 minutes to create a glossy, caramelized exterior.
  7. Check internal temperature of chicken reaches 165°F (74°C) using a meat thermometer inserted into the thickest part of the thigh.
  8. Remove from oven and let rest for 5-10 minutes before serving to allow juices to redistribute, ensuring moist and tender chicken.
  9. Garnish with fresh chopped cilantro or green onions if desired, and serve with rice or roasted vegetables.

Tips

  1. Pat chicken thighs completely dry before marinating to ensure crispy, golden-brown skin.
  2. Don't rush the marinating process—30 minutes allows the flavors to deeply penetrate the meat.
  3. Baste frequently to create a gorgeous, glossy caramelized exterior.
  4. Use a meat thermometer to guarantee perfectly cooked chicken without drying it out.
  5. Let the chicken rest after cooking to redistribute juices and maintain maximum tenderness.
  6. For extra flavor, consider adding a pinch of cayenne or red pepper flakes to the marinade for a subtle Caribbean heat.
  7. Serve with coconut rice or grilled pineapple to complement the tropical flavor profile.

Nutrition Facts

Calories: 302kcal

Carbohydrates: g

Protein: g

Fat: 15g

Saturated Fat: g

Cholesterol: 80mg

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