Craving a holiday dessert that's both indulgent and surprisingly healthy? Prepare to fall in love with the ultimate festive breakfast or dessert that will revolutionize your morning routine! Our Overnight Eggnog Chia Seed Pudding is the perfect blend of creamy holiday cheer and nutritious superfood magic, transforming traditional eggnog into a luxurious, make-ahead treat that will have your taste buds dancing and your body thanking you. In just minutes of prep time, you'll create a decadent pudding that's not only Instagram-worthy but packed with nutrients and holiday spirit!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1/2 cup chia seeds
- 2 cups eggnog
- 1/2 teaspoon nutmeg
- Optional: whipped cream for topping
Instructions
- In a medium-sized mixing bowl, combine the chia seeds and eggnog. Stir well to ensure that the chia seeds are evenly distributed throughout the eggnog.
- Add the nutmeg to the mixture, stirring again to incorporate the spice evenly. This will give your pudding a warm, festive flavor.
- Once the ingredients are well combined, let the mixture sit for about 5 minutes. This allows the chia seeds to start absorbing the liquid and begin to swell.
- After 5 minutes, stir the mixture again to prevent the chia seeds from clumping together. Make sure the seeds are evenly suspended in the eggnog.
- Cover the bowl with plastic wrap or transfer the mixture to individual serving jars or containers. This will help with the setting process.
- Place the covered bowl or jars in the refrigerator and let them chill for at least 4 hours, or preferably overnight. This allows the chia seeds to fully absorb the eggnog and thicken into a pudding-like consistency.
- When ready to serve, remove the pudding from the refrigerator. If desired, give it a gentle stir to break up any clumps that may have formed.
- Serve the chia seed pudding in bowls or jars, and top with whipped cream if you like. A sprinkle of additional nutmeg on top can add an extra festive touch.
Tips
- For the smoothest texture, whisk the chia seeds and eggnog thoroughly to prevent clumping.
- Use high-quality, fresh eggnog for the best flavor profile.
- If the pudding seems too thick after chilling, you can thin it with a splash of additional eggnog.
- Experiment with toppings like crushed graham crackers, cinnamon, or toasted nutmeg for extra texture and flavor.
- This pudding can be made up to 3 days in advance, making it perfect for holiday meal prep.
- For a lighter version, use low-fat eggnog or substitute half the eggnog with almond milk.
- Ensure your containers are airtight to prevent the pudding from absorbing other refrigerator odors.
Nutrition Facts
Calories: 412kcal
Carbohydrates: 44g
Protein: 12g
Fat: 23g
Saturated Fat: 7g
Cholesterol: 60mg
