Pad Thai Eat Clean Style

Pad Thai Eat Clean Style

Craving a delicious Thai classic that won't destroy your diet? Get ready to revolutionize your dinner with this clean-eating Pad Thai that proves healthy food can be mind-blowingly tasty! Packed with protein, bursting with flavor, and ready in just 35 minutes, this recipe is about to become your new weeknight superhero. Whether you're a fitness enthusiast or just someone who loves amazing food, this Pad Thai will have you saying goodbye to greasy takeout and hello to a nutritious, restaurant-quality meal right in your own kitchen.

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Thai
Serves: 4 servings

Ingredients

  1. 8 oz rice noodles
  2. 2 tbsp olive oil
  3. 1 cup cooked shrimp
  4. 2 eggs, beaten
  5. 1 cup bean sprouts
  6. 1/4 cup green onions, chopped
  7. 3 tbsp fish sauce
  8. 2 tbsp lime juice
  9. 1 tbsp brown sugar
  10. 1/4 cup crushed peanuts
  11. Fresh cilantro for garnish

Instructions

  1. Prepare the rice noodles by soaking them in warm water for 10-15 minutes until they become soft but not mushy. Drain and set aside.
  2. In a small bowl, whisk together fish sauce, lime juice, and brown sugar to create the sauce base. Set aside.
  3. Heat olive oil in a large wok or non-stick skillet over medium-high heat.
  4. Pour beaten eggs into the hot pan and quickly scramble them, breaking into small pieces. Push eggs to one side of the pan.
  5. Add cooked shrimp to the pan and stir-fry for 1-2 minutes until heated through.
  6. Add the drained rice noodles to the pan and pour the prepared sauce over them. Gently toss everything together, ensuring noodles are evenly coated.
  7. Add bean sprouts and green onions, continuing to stir-fry for an additional 2-3 minutes until noodles are tender and ingredients are well combined.
  8. Remove from heat and transfer to serving plates.
  9. Garnish with crushed peanuts and fresh cilantro leaves.
  10. Serve immediately while hot, with additional lime wedges on the side if desired.

Tips

  1. • Soak your rice noodles just right: Too soft means mushy noodles, too hard means crunchy texture. Aim for that perfect al dente feel by testing them during the soaking process.• High heat is your friend: Use a wok or large skillet and keep the heat medium-high to get that authentic stir-fried flavor and prevent ingredients from getting soggy.• Prep all ingredients before cooking: Thai cooking moves fast, so have everything chopped, measured, and ready to go before you start heating the pan.• Don't overcrowd the pan: Stir-frying works best when ingredients have space to cook quickly and develop those delicious caramelized edges.• Fresh is best: Use fresh lime juice and cilantro for maximum flavor punch. Bottled juice and dried herbs just can't compare!• Customize to your taste: Feel free to swap shrimp for chicken, tofu, or keep it vegetarian. This recipe is your culinary canvas!

Nutrition Facts

Calories: 380kcal

Carbohydrates: 35g

Protein: 25g

Fat: 18g

Saturated Fat: 4g

Cholesterol: 250mg

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