Paleo Chocolate Coconut Tart Healthy Valentines Day Desserts

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Paleo Chocolate Coconut Tart Healthy Valentines Day Desserts

Imagine a dessert so decadent, so irresistibly rich, that it breaks all the rules of healthy eating while actually being good for you! This Paleo Chocolate Coconut Tart is the secret weapon for anyone wanting to impress their Valentine without derailing their wellness goals. With a luxurious chocolate base, nutty almond crust, and a sprinkle of tropical coconut, this dessert proves that healthy can be mind-blowingly delicious. Get ready to fall in love with every single bite of this guilt-free treat that looks like it came straight from a gourmet bakery!

Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: Paleo
Serves: 8 servings

Ingredients

  1. 1 1/2 cups almond flour
  2. 1/4 cup cocoa powder
  3. 1/4 cup coconut oil, melted
  4. 1/4 cup maple syrup
  5. 1/2 cup dark chocolate chips
  6. 1/2 cup shredded coconut
  7. 1/4 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C). Prepare a 9-inch tart pan with a removable bottom by lightly greasing it with coconut oil.
  2. In a large mixing bowl, combine almond flour, cocoa powder, and salt. Mix thoroughly to ensure even distribution of ingredients.
  3. Add melted coconut oil and maple syrup to the dry ingredients. Stir until the mixture forms a cohesive, slightly crumbly dough that holds together when pressed.
  4. Transfer the crust mixture to the prepared tart pan. Use your fingers to press the mixture evenly across the bottom and up the sides of the pan, creating a uniform crust.
  5. Place the crust in the preheated oven and bake for 12-15 minutes, or until the edges appear slightly crisp and set. Remove from oven and let cool completely.
  6. While the crust cools, create the chocolate filling by melting dark chocolate chips in a double boiler or microwave, stirring until smooth and glossy.
  7. Once the crust has cooled, pour the melted chocolate evenly across the base of the tart.
  8. Sprinkle shredded coconut over the melted chocolate, creating a decorative and flavorful topping.
  9. Refrigerate the tart for at least 1 hour to allow the chocolate to set and the flavors to meld together.
  10. Before serving, let the tart sit at room temperature for 5-10 minutes to soften slightly. Slice into 8 equal portions.
  11. Optionally, garnish with additional shredded coconut or a light dusting of cocoa powder before serving.

Tips

  1. Use high-quality cocoa powder and dark chocolate for the most intense flavor
  2. Make sure your coconut oil is fully melted and at room temperature before mixing
  3. Press the crust mixture firmly and evenly to create a solid base
  4. Allow the tart to cool completely before adding the chocolate layer to prevent cracking
  5. For a smoother chocolate filling, use a double boiler to melt chocolate chips
  6. Refrigerate the tart for at least an hour to ensure perfect set and texture
  7. Let the tart sit at room temperature for 5-10 minutes before serving for the best consistency
  8. Optional: Garnish with fresh berries or a light dusting of cocoa powder for extra elegance

Nutrition Facts

Calories: 280kcal

Carbohydrates: 15g

Protein: 5g

Fat: 25g

Saturated Fat: 12g

Cholesterol: 0mg

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