Are you craving a mouth-watering, healthy soup that packs a flavor punch while keeping things Paleo-friendly? Look no further than this incredible Paleo Turkey Tortilla Soup that will make your taste buds dance and your body thank you! Imagine a steaming bowl of rich, spicy goodness loaded with lean ground turkey, vibrant spices, and fresh garnishes that will transport you straight to a cozy Mexican kitchen. This isn't just another soup recipe - it's a culinary adventure that proves healthy eating can be incredibly delicious and satisfying.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 4 cups chicken broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
- Avocado slices for serving
Instructions
- Heat a large pot or Dutch oven over medium-high heat. Add ground turkey and break it up with a wooden spoon, cooking until the meat is completely browned and no longer pink, approximately 6-8 minutes.
- Add chopped onions and minced garlic to the pot with the turkey. Sauté for 3-4 minutes until the onions become translucent and fragrant.
- Stir in cumin, chili powder, salt, and pepper. Cook the spices for an additional 1-2 minutes to release their aromatic oils and enhance the flavor profile.
- Pour in the diced tomatoes with their juice and chicken broth. Stir to combine all ingredients thoroughly.
- Bring the soup to a gentle boil, then reduce heat and simmer uncovered for 20-25 minutes, allowing the flavors to meld together and the soup to slightly reduce.
- Taste and adjust seasoning as needed, adding more salt, pepper, or spices to suit your preference.
- Ladle the hot soup into serving bowls and garnish with fresh chopped cilantro and sliced avocado.
- Serve immediately while hot, enjoying the rich, warming flavors of this Paleo-friendly soup.
Tips
- Use fresh, high-quality ground turkey for the best flavor and texture.
- Toast your spices briefly before adding liquids to enhance their aromatic qualities.
- For extra depth, consider using bone broth instead of regular chicken broth.
- Chop your onions and garlic uniformly to ensure even cooking and distribution of flavor.
- Don't rush the simmering process - letting the soup reduce slowly helps concentrate the flavors.
- For added nutrition, consider adding diced bell peppers or zucchini during the cooking process.
- If you prefer a spicier soup, add a diced jalapeño when sautéing the onions and garlic.
- Fresh cilantro and avocado are crucial - they add brightness and creaminess that elevate the entire dish.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 8g
Protein: 25g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 75mg
