Prepare to transform the most notorious vegetable into a mouthwatering delicacy that will have even the pickiest eaters begging for seconds! These pan-seared roasted Brussels sprouts are not your grandmother's bland side dish - they're a crispy, caramelized revelation that will completely revolutionize your relationship with these tiny green powerhouses. With a golden-brown exterior, tender interior, and a tantalizing balsamic finish, this recipe is about to become your new go-to vegetable sensation that will impress dinner guests and family alike.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound brussel sprouts, halved
- 3 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon balsamic vinegar
Instructions
- Preheat the oven to 425°F (220°C), ensuring the rack is positioned in the middle of the oven for even roasting.
- Carefully wash the brussels sprouts under cool running water, then pat them completely dry using clean paper towels to ensure proper caramelization.
- Trim the stem ends of the brussels sprouts and slice each sprout in half lengthwise, creating a flat surface for optimal searing and roasting.
- In a large mixing bowl, toss the halved brussels sprouts with olive oil, ensuring each piece is evenly coated. Season generously with salt and freshly ground black pepper.
- Arrange the brussels sprouts cut-side down on a large rimmed baking sheet, spreading them in a single layer without overcrowding to promote even browning and crispy edges.
- Roast in the preheated oven for 20-25 minutes, rotating the baking sheet halfway through cooking to ensure uniform caramelization.
- Remove from oven when brussels sprouts are golden brown and crispy on the edges, with a tender interior.
- Transfer the roasted brussels sprouts to a serving dish and drizzle with balsamic vinegar, tossing gently to coat.
- Taste and adjust seasoning with additional salt and pepper if needed before serving hot.
Tips
- Moisture is the Enemy of Crispiness: Always thoroughly dry your Brussels sprouts after washing to ensure maximum caramelization and crispy edges.
- Cut-Side Down is Key: Placing the flat side of the sprouts directly on the baking sheet creates the most beautiful golden-brown crust.
- Don't Overcrowd: Give your sprouts breathing room on the baking sheet. Overcrowding leads to steaming instead of roasting, preventing that desirable crispy texture.
- High Heat is Essential: The 425°F temperature is crucial for achieving those perfectly caramelized edges without burning.
- Balsamic Drizzle Hack: Add the balsamic vinegar after roasting to preserve its complex flavor and prevent burning during the cooking process.
- Optional Upgrades: Consider adding minced garlic, red pepper flakes, or grated Parmesan cheese for extra flavor dimensions.
Nutrition Facts
Calories: 55kcal
Carbohydrates: 11g
Protein: 4g
Fat: 3g
Saturated Fat: g
Cholesterol: 0mg
