Are you ready to elevate your dinner game with a dish that’s as impressive as it is easy to prepare? Look no further than this delectable Pan Seared Salmon Piccata! In just 20 minutes, you can whip up a restaurant-quality meal that’s bursting with flavor, featuring perfectly seared salmon drizzled with a tangy caper-lemon sauce. Whether you’re cooking for a special occasion or simply treating yourself to a night of culinary indulgence, this Italian-inspired recipe is sure to wow your taste buds and leave you craving more. Dive into this article to discover the secrets of mastering this mouthwatering dish!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Italian
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 1/4 cup flour
- 2 tablespoons olive oil
- 1/4 cup chicken broth
- 2 tablespoons capers
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Begin by preparing all your ingredients. Gather 2 salmon fillets, 1/4 cup of flour, 2 tablespoons of olive oil, 1/4 cup of chicken broth, 2 tablespoons of capers, the juice of 1 lemon, salt, and pepper. Chop fresh parsley for garnish and set aside.
- Season both sides of the salmon fillets with salt and pepper to taste. This will enhance the flavor of the fish.
- Place the flour in a shallow dish. Dredge each salmon fillet in the flour, shaking off any excess. This will create a light coating that helps achieve a crispy exterior when searing.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Make sure the oil is hot before adding the salmon to ensure a good sear.
- Once the oil is shimmering, carefully add the salmon fillets to the skillet, skin-side down if applicable. Cook for about 4-5 minutes, without moving them, until the skin is crispy and the fillets are golden brown.
- Using a spatula, gently flip the salmon fillets and cook for an additional 3-4 minutes on the other side, or until they are cooked through and easily flake with a fork. Remove the salmon from the skillet and transfer to a plate. Cover loosely with foil to keep warm.
- In the same skillet, add 1/4 cup of chicken broth and scrape up any browned bits from the bottom of the pan with a wooden spoon. This will add flavor to your sauce.
- Add the capers and the juice of 1 lemon to the skillet. Stir to combine and let the sauce simmer for about 2 minutes to reduce slightly.
- Return the salmon fillets to the skillet, spooning some of the sauce over the top. Allow them to heat through for about 1 minute.
- To serve, place the salmon fillets on plates and drizzle with the caper-lemon sauce from the skillet. Garnish with chopped fresh parsley for a pop of color and added flavor.
- Enjoy your delicious Pan Seared Salmon Piccata with a side of your choice, such as pasta, rice, or a fresh salad.
Tips
- Choose Fresh Salmon: For the best flavor and texture, opt for fresh salmon fillets. Look for bright, firm flesh that has a pleasant smell.
- Pat Dry Before Cooking: Before seasoning and dredging, make sure to pat the salmon fillets dry with paper towels. This helps achieve a nice sear and prevents steaming.
- Use a Hot Skillet: Preheat your skillet until the oil is shimmering. This ensures a crispy exterior while keeping the inside tender and juicy.
- Don’t Overcrowd the Pan: If cooking multiple fillets, do so in batches to avoid overcrowding. This allows for even cooking and prevents steaming.
- Adjust the Sauce to Your Taste: Feel free to tweak the caper and lemon juice amounts to suit your palate. If you love a zesty kick, add more lemon!
- Garnish for Presentation: A sprinkle of fresh parsley not only adds a pop of color but also brightens the dish’s flavor profile.
- Pair Wisely: Serve your Pan Seared Salmon Piccata with sides that complement its flavors, like garlic sautéed spinach, creamy risotto, or a refreshing mixed salad.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 8g
Protein: 35g
Fat: 24g
Saturated Fat: g
Cholesterol: 95mg
