Are you tired of boring breakfasts and bland snacks? Get ready to revolutionize your morning routine with these irresistible Peanut Butter and Banana Granola Bars that are not just delicious, but packed with nutrition and incredibly easy to make! Imagine biting into a homemade bar that combines the creamy richness of peanut butter, the natural sweetness of ripe bananas, and the hearty crunch of rolled oats - all in one perfect, portable package.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 bars
Ingredients
- 2 cups rolled oats
- 1 cup mashed ripe bananas
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/2 teaspoon cinnamon
- 1/2 cup chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a 9x9 inch baking pan with parchment paper, allowing some overhang for easy removal.
- In a large mixing bowl, combine the mashed ripe bananas, peanut butter, and honey. Whisk together until smooth and well incorporated.
- Add the rolled oats, cinnamon, and chopped nuts (if using) to the wet ingredients. Stir thoroughly to ensure all dry ingredients are evenly coated.
- Transfer the mixture to the prepared baking pan, using a spatula to spread it evenly and press down firmly to create a compact layer.
- Bake in the preheated oven for 22-25 minutes, or until the edges are golden brown and the top is set.
- Remove from the oven and let cool in the pan for 10 minutes at room temperature.
- Using the parchment paper overhang, lift the granola slab out of the pan and transfer to a wire cooling rack.
- Allow to cool completely for about 30 minutes before cutting into 12 equal bars.
- Store bars in an airtight container at room temperature for up to 5 days, or refrigerate for extended freshness.
Tips
- Use very ripe bananas for maximum natural sweetness and better binding
- Press the mixture firmly into the pan to ensure compact, sturdy bars
- Let the bars cool completely before cutting to prevent crumbling
- For extra flavor, toast the oats and nuts lightly before mixing
- Experiment with add-ins like dark chocolate chips or dried fruit
- Line your pan with parchment paper for effortless removal
- Store in an airtight container to maintain freshness and texture
Nutrition Facts
Calories: 220kcal
Carbohydrates: 25g
Protein: 7g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
