Get ready to transform your snack time with the most irresistible treat that combines the creamy richness of peanut butter, the natural sweetness of ripe bananas, and the decadent allure of chocolate chips! These bars are not just a dessert; they're a mouthwatering experience that will have you craving more with every single bite. Perfect for breakfast, a post-workout snack, or a guilt-free dessert, these bars are about to become your new kitchen superstar.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 bars
Ingredients
- 2 ripe bananas
- 1 cup peanut butter
- 1/2 cup honey
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup rolled oats
- 1/2 teaspoon baking powder
- 1/2 cup chocolate chips
Instructions
- Preheat the oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, allowing some overhang for easy removal.
- In a large mixing bowl, mash the ripe bananas thoroughly using a fork until they become a smooth puree with minimal lumps.
- Add the peanut butter, honey, eggs, and vanilla extract to the mashed bananas. Whisk the ingredients together until they are completely combined and form a smooth, uniform mixture.
- In a separate bowl, mix the rolled oats and baking powder, ensuring they are well combined.
- Gradually fold the dry oat mixture into the wet ingredients, stirring gently until just incorporated. Be careful not to overmix the batter.
- Gently fold in most of the chocolate chips, reserving a small handful for topping.
- Transfer the batter to the prepared baking pan, spreading it evenly with a spatula. Sprinkle the remaining chocolate chips on top.
- Bake in the preheated oven for 22-25 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean with a few moist crumbs.
- Remove from the oven and let the bars cool in the pan for 15-20 minutes. Then, using the parchment paper overhang, lift the bars out and transfer to a wire rack to cool completely.
- Once cooled, cut into 12 even bars. Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Tips
- Choose ultra-ripe bananas with dark spots for maximum natural sweetness and easier mashing.
- Use a creamy, smooth peanut butter for the best texture and even distribution.
- Don't overmix the batter - this can lead to tough, dense bars instead of tender ones.
- For extra flavor, try using dark chocolate chips or adding a sprinkle of sea salt on top.
- Allow the bars to cool completely before cutting to ensure clean, neat slices.
- Store in an airtight container to maintain moisture and freshness.
- For a protein boost, you can substitute some oats with protein powder.
- If you prefer a less sweet version, reduce honey and add a mashed date for natural sweetness.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 28g
Protein: 10g
Fat: 16g
Saturated Fat: 4g
Cholesterol: 35mg
