peito de frango no forno com presunto tomate e manjerico

peito de frango no forno com presunto tomate e manjerico

Imagine a dish that transforms ordinary chicken breasts into a spectacular feast that will make your taste buds dance with joy! This Portuguese-inspired baked chicken recipe with ham, tomatoes, and fresh basil is not just a meal—it's a culinary experience that brings the vibrant flavors of Portugal directly to your dining table. Get ready to impress your family and friends with a restaurant-quality dish that's surprisingly simple to prepare!

Prep Time: 15 mins
Cook Time: 40 mins
Total Time: 55 mins
Cuisine: Portuguese
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 4 slices of ham
  3. 2 tomatoes, sliced
  4. Fresh basil leaves
  5. 2 tablespoons olive oil
  6. Salt and pepper to taste

Instructions

  1. Preheat your oven to 200°C (400°F). This will ensure that the chicken cooks evenly and achieves a nice golden color.
  2. Prepare the chicken breasts by rinsing them under cold water and patting them dry with paper towels. This helps to remove any excess moisture.
  3. Season both sides of each chicken breast with salt and pepper to taste. This enhances the flavor of the chicken.
  4. In a large oven-safe skillet or baking dish, heat 2 tablespoons of olive oil over medium heat. This will help to sear the chicken and lock in moisture.
  5. Once the oil is hot, add the seasoned chicken breasts to the skillet. Sear them for about 3-4 minutes on each side until they are golden brown. This step adds flavor and texture.
  6. After searing, remove the skillet from the heat. Lay a slice of ham over each chicken breast, followed by slices of fresh tomatoes. The ham adds a savory flavor, while the tomatoes provide moisture.
  7. Sprinkle fresh basil leaves over the top of the tomatoes. The basil will infuse the dish with a delightful aroma and taste.
  8. Transfer the skillet or baking dish to the preheated oven. Bake for approximately 30-35 minutes, or until the chicken is cooked through and reaches an internal temperature of 75°C (165°F).
  9. Once cooked, remove the dish from the oven and let it rest for a few minutes. This allows the juices to redistribute throughout the chicken.
  10. To serve, plate the chicken breasts along with the ham and tomato topping. Garnish with additional fresh basil if desired.
  11. Enjoy your delicious peito de frango no forno com presunto, tomate e manjerico with a side of your choice, such as rice or a fresh salad.

Tips

  1. Always use fresh ingredients, especially the basil leaves, to maximize flavor intensity.
  2. Pat the chicken breasts completely dry before seasoning to ensure perfect browning.
  3. Use a meat thermometer to check the internal temperature—75°C (165°F) is the sweet spot for perfectly cooked chicken.
  4. Let the chicken rest after cooking to keep it juicy and tender.
  5. Choose high-quality ham for an extra layer of rich, savory flavor.
  6. For a crispy top, you can briefly broil the dish for 2-3 minutes at the end of cooking.
  7. Experiment with different herbs if fresh basil isn't available—oregano or thyme work wonderfully too.

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: mg

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