Looking for a delicious and satisfying dish that brings a taste of Italy right to your kitchen? Look no further than this mouthwatering Pepper and Cheese Frittata! With its vibrant colors and rich flavors, this frittata is not only a feast for the eyes but also a hearty meal perfect for breakfast, brunch, or even dinner. Ready in just 30 minutes, it’s a quick and easy recipe that will impress your family and friends. Dive into this article to discover how to whip up this delightful dish and elevate your cooking game!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 6 large eggs
- 1 cup bell peppers, diced
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup milk
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Prepare all ingredients by dicing bell peppers into small, uniform pieces and measuring out shredded cheese.
- Crack eggs into a large mixing bowl and whisk thoroughly with milk, adding salt and pepper to enhance flavor. Ensure eggs are well combined and slightly frothy.
- Heat olive oil in a 10-inch non-stick skillet over medium heat, ensuring the entire surface is evenly coated.
- Add diced bell peppers to the skillet and sauté for 3-4 minutes until they become slightly softened and begin to release their natural sweetness.
- Spread the sautéed peppers evenly across the bottom of the skillet, creating a uniform base for the frittata.
- Pour the whisked egg mixture directly over the peppers, tilting the pan to ensure even distribution.
- Cook on stovetop for 4-5 minutes, allowing the edges to set and the bottom to become golden brown.
- Sprinkle shredded cheese evenly across the top of the partially cooked eggs.
- Transfer the skillet to a preheated broiler and cook for 3-4 minutes until the top is golden and cheese is completely melted.
- Remove from broiler and let the frittata rest for 2-3 minutes to allow it to set completely.
- Carefully slide the frittata onto a serving plate, cutting into wedges for presentation.
Tips
- Use Fresh Ingredients: For the best flavor, opt for fresh bell peppers and high-quality cheese. Experiment with different cheese varieties like feta or goat cheese for a unique twist!
- Customize Your Veggies: Feel free to add other vegetables such as spinach, onions, or mushrooms to the frittata for added nutrition and flavor.
- Don’t Rush the Cooking: Allow the frittata to cook slowly on the stovetop before broiling. This ensures a fluffy texture and prevents burning.
- Broil with Caution: Keep a close eye on the frittata while it’s under the broiler to avoid overcooking. The cheese should be melted and bubbly, and the top should be just golden.
- Let It Rest: Allowing the frittata to rest for a few minutes after removing it from the broiler helps it set properly and makes it easier to slice.
- Serve with a Side: Pair your frittata with a fresh salad or crusty bread for a complete meal that’s sure to satisfy.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 4g
Protein: 15g
Fat: 16g
Saturated Fat: 6g
Cholesterol: 280mg
