Imagine sinking your teeth into a perfectly seared, juicy pork tenderloin nestled between a soft, toasted roll, topped with caramelized peppers and onions that burst with flavor in every bite. This isn't just another sandwich - it's a culinary experience that transforms an ordinary meal into an extraordinary feast. Whether you're looking to impress your family or craving a restaurant-quality sandwich at home, this Pork Tenderloin Sandwich with Peppers and Onions is about to become your new go-to recipe that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb pork tenderloin
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 tbsp olive oil
- 4 sandwich rolls
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Slice the bell pepper and onion into thin strips. Set them aside.
- Trim any excess fat from the pork tenderloin and season it generously with salt and pepper on all sides.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Once the oil is hot, add the pork tenderloin to the skillet.
- Sear the pork tenderloin for about 4-5 minutes on each side, or until it is browned and has a nice crust. This should take around 10-12 minutes total.
- Once the pork is browned, reduce the heat to medium and cover the skillet. Continue cooking for an additional 10-15 minutes, or until the internal temperature of the pork reaches 145°F (63°C).
- While the pork is cooking, in a separate pan, heat the remaining tablespoon of olive oil over medium heat. Add the sliced onions and bell peppers.
- Sauté the vegetables for about 8-10 minutes, stirring occasionally, until they are soft and caramelized. Season with salt and pepper to taste.
- Once the pork tenderloin is cooked through, remove it from the skillet and let it rest for about 5 minutes. This will help retain its juices.
- While the pork is resting, slice the sandwich rolls in half and toast them lightly if desired.
- After resting, slice the pork tenderloin into thin pieces.
- To assemble the sandwiches, place a generous amount of sliced pork on the bottom half of each roll. Top with the sautéed peppers and onions.
- Place the top half of the roll on the sandwich and serve immediately. Enjoy your Pork Tenderloin Sandwich with Peppers and Onions!
Tips
- Temperature is Key: Always use a meat thermometer to ensure your pork reaches 145°F for perfect doneness.
- Let It Rest: Allow the pork to rest for 5 minutes after cooking to lock in those delicious juices.
- Caramelization Magic: Take your time sautéing peppers and onions - slow cooking brings out their natural sweetness.
- Bread Matters: Lightly toasting your rolls adds a delightful crunch and prevents sogginess.
- Seasoning Hack: Don't be shy with salt and pepper - they're crucial for bringing out the pork's rich flavor.
- Prep Ahead: You can slice vegetables and season meat in advance to make cooking faster and easier.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 30g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 85mg
