Pumpkin Baked Oats Vegan

Pumpkin Baked Oats Vegan

Are you ready to indulge in a cozy, wholesome treat that’s not only delicious but also vegan? Say hello to Pumpkin Baked Oats – the perfect breakfast or snack that will have your taste buds dancing with joy! With its rich pumpkin flavor and delightful spices, this dish is a warm hug in a bowl that’s easy to whip up. Imagine waking up to the aroma of freshly baked oats infused with pumpkin goodness, ready to fuel your day. Whether you’re a seasoned vegan or just looking to try something new, this recipe is sure to become a favorite. Don’t miss out on this scrumptious, guilt-free delight that serves four and takes just 40 minutes from start to finish!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Vegan
Serves: 4 servings

Ingredients

  1. 2 cups rolled oats
  2. 1 cup almond milk
  3. 1 cup pumpkin puree
  4. 1/4 cup maple syrup
  5. 1 teaspoon pumpkin spice
  6. 1/2 teaspoon baking powder
  7. 1/4 teaspoon salt
  8. 1/2 cup raisins (optional)

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease an 8x8 inch baking dish with coconut oil or line with parchment paper.
  2. In a large mixing bowl, combine rolled oats, pumpkin spice, baking powder, and salt. Whisk together to ensure even distribution of dry ingredients.
  3. In a separate bowl, mix pumpkin puree, almond milk, and maple syrup until smooth and well combined.
  4. Pour the wet ingredients into the dry ingredients and stir until everything is thoroughly incorporated and no dry spots remain.
  5. If using raisins, gently fold them into the mixture, distributing them evenly throughout the batter.
  6. Transfer the mixture to the prepared baking dish, spreading it evenly with a spatula.
  7. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
  8. Remove from the oven and let cool for 5-10 minutes before serving.
  9. Serve warm, optionally topped with additional maple syrup, chopped nuts, or a dollop of vegan yogurt.

Tips

  1. Experiment with Spices: While pumpkin spice is a classic, feel free to add a pinch of nutmeg or cinnamon for an extra layer of flavor that will elevate your dish.
  2. Choose Your Sweetness: Adjust the amount of maple syrup to your taste. If you prefer a less sweet option, start with half the amount and add more if needed.
  3. Mix and Match Add-ins: Get creative with your mix-ins! Chopped nuts, chocolate chips, or dried cranberries can add delightful textures and flavors to your baked oats.
  4. Check for Doneness: Ovens can vary, so keep an eye on your baked oats. They’re done when the top is golden brown and a toothpick inserted in the center comes out clean.
  5. Serve with Toppings: Enhance your serving by drizzling additional maple syrup, sprinkling nuts, or adding a scoop of vegan yogurt for a creamy finish.
  6. Make Ahead: Prepare the mixture the night before and store it in the fridge. In the morning, simply pour it into the baking dish and pop it in the oven for a quick breakfast!

Nutrition Facts

Calories: 320kcal

Carbohydrates: 55g

Protein: 8g

Fat: 8g

Saturated Fat: 1g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment