Prepare to embark on a culinary journey that will transform your perception of side dishes forever! This Brazilian-inspired sweet potato and tahini puree is not just a recipe—it's a creamy, luxurious experience that combines the natural sweetness of tender sweet potatoes with the rich, nutty essence of tahini. Whether you're a health-conscious foodie or someone seeking a delightful new flavor adventure, this dish promises to tantalize your taste buds and elevate your dining experience with its simple yet sophisticated approach.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Brazilian
Serves: 4 servings
Ingredients
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup tahini
- 2 tablespoons olive oil
- Salt to taste
- Fresh parsley for garnish
Instructions
- Wash and peel the sweet potatoes, cutting them into uniform 1-inch cubes to ensure even cooking.
- Place the sweet potato cubes in a large pot and cover completely with cold water. Add a pinch of salt to the water.
- Bring the water to a boil over high heat, then reduce to medium heat and simmer for approximately 15-20 minutes until the sweet potatoes are extremely tender and can be easily pierced with a fork.
- Drain the sweet potatoes thoroughly in a colander, shaking off excess water to prevent the puree from becoming watery.
- Transfer the cooked sweet potato cubes to a large mixing bowl or food processor.
- Add the tahini and olive oil to the sweet potatoes. Season with salt to taste.
- Mash or blend the mixture until smooth and creamy, ensuring no lumps remain. If using a food processor, pulse until achieving a consistent texture.
- Taste and adjust seasoning, adding more salt or tahini if desired.
- Transfer the puree to a serving dish and create a small well in the center.
- Drizzle with an extra tablespoon of olive oil and garnish with freshly chopped parsley.
- Serve immediately while warm, as a side dish or light vegetarian main course.
Tips
- Choose the right sweet potatoes: Select firm, unblemished sweet potatoes with smooth skin for the best texture and flavor.
- Cutting technique matters: Ensure uniform 1-inch cubes to guarantee even cooking and a consistent, smooth puree.
- Salt strategically: Add salt in stages and taste as you go to achieve the perfect balance of flavors.
- Texture control: If the puree is too thick, add a little warm water or extra olive oil to achieve your desired consistency.
- Temperature is key: Serve immediately while warm to enjoy the most vibrant flavors and creamiest texture.
- Garnish creatively: Experiment with additional toppings like toasted pine nuts, a sprinkle of smoked paprika, or a dash of chili flakes for extra excitement.
- Make-ahead tip: This puree can be prepared in advance and gently reheated, making it perfect for meal prep or entertaining.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 5g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
