Are you ready to transform ordinary green beans into a luxurious, creamy soup that will make your taste buds dance? This Puree of Green Bean Soup is not just another vegetable dish—it's a culinary revelation that turns simple ingredients into a restaurant-worthy experience. Imagine a velvety, vibrant green soup that's packed with nutrients, bursting with flavor, and so easy to make that even novice cooks can impress their dinner guests!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound green beans, trimmed
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Begin by preparing your ingredients. Trim the ends of the green beans and chop them into smaller pieces for easier cooking. Peel and chop the onion, and mince the garlic cloves.
- In a large pot, heat the 2 tablespoons of olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent and fragrant.
- Add the minced garlic to the pot and cook for an additional 1-2 minutes, stirring frequently to prevent the garlic from burning.
- Next, add the trimmed green beans to the pot and stir well to combine with the onion and garlic mixture. Cook for another 3-4 minutes, allowing the green beans to soften slightly.
- Pour in the 4 cups of vegetable broth, ensuring that the green beans are fully submerged. Increase the heat to bring the mixture to a boil.
- Once boiling, reduce the heat to a simmer and cover the pot. Let the soup simmer for about 20 minutes, or until the green beans are tender.
- After the green beans are cooked, remove the pot from heat. Using an immersion blender, carefully blend the soup until it reaches a smooth and creamy consistency. If you do not have an immersion blender, you can transfer the soup in batches to a countertop blender, but be cautious of the hot liquid.
- Once blended, return the soup to the pot if necessary. Season with salt and pepper to taste, adjusting to your preference. If the soup is too thick, you can add a bit more vegetable broth to reach your desired consistency.
- Serve the puree of green bean soup hot, garnished with a drizzle of olive oil or a sprinkle of freshly ground black pepper, if desired. Enjoy your delicious and healthy soup!
Tips
- Choose Fresh Beans: Select bright green, crisp beans without blemishes for the best flavor and texture.
- Blending Technique: When using an immersion blender, tilt the pot slightly and blend in a circular motion to ensure a smooth, lump-free consistency.
- Consistency Control: If your soup is too thick, gradually add more vegetable broth. If too thin, simmer uncovered to reduce and thicken.
- Flavor Enhancements: Consider adding a splash of cream, a pinch of nutmeg, or fresh herbs like thyme or parsley to elevate the soup's complexity.
- Make-Ahead Friendly: This soup can be prepared in advance and reheats beautifully, making it perfect for meal prep or entertaining.
Nutrition Facts
Calories: 80kcal
Carbohydrates: 10g
Protein: 3g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
