Imagine a salad so incredibly simple yet bursting with flavor that it transforms humble cabbage into a gourmet experience! This Quick and Easy Lemon Parmesan Cabbage Salad is your ticket to a restaurant-quality side dish that will have everyone asking, "What's your secret?" With just a handful of ingredients and mere minutes of preparation, you'll create a vibrant, tangy, and utterly irresistible salad that proves healthy eating can be deliciously exciting.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 4 cups shredded cabbage
- 1/2 cup grated Parmesan cheese
- Juice of 1 lemon
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Wash the cabbage thoroughly under cold running water to remove any dirt or debris.
- Using a sharp knife or mandoline, finely shred the cabbage into thin, uniform strips, ensuring they are approximately 1/4 inch wide for optimal texture.
- Place the shredded cabbage in a large mixing bowl, creating room for tossing and mixing ingredients.
- Squeeze the fresh lemon, ensuring no seeds fall into the salad, and extract approximately 2-3 tablespoons of juice.
- Drizzle the olive oil and fresh lemon juice over the shredded cabbage, ensuring even distribution.
- Sprinkle the grated Parmesan cheese evenly across the cabbage, allowing it to coat the shredded leaves.
- Season with salt and freshly ground black pepper to taste, using a pinch of each for balanced flavor.
- Using salad tongs or two large spoons, gently toss the ingredients together, ensuring the cabbage is thoroughly coated with lemon, olive oil, and Parmesan.
- Let the salad rest for 2-3 minutes to allow flavors to meld and cabbage to slightly soften.
- Serve immediately at room temperature as a fresh, light side dish or appetizer.
Tips
- Choose Fresh Cabbage: Select a crisp, firm cabbage head for the best texture and flavor. Green or white cabbage works wonderfully.
- Knife Skills Matter: Slice cabbage uniformly to ensure even coating and a professional-looking presentation. A sharp knife or mandoline helps achieve thin, consistent strips.
- Cheese Quality: Use freshly grated Parmesan for the most robust flavor. Pre-grated cheese lacks the same depth and can be less flavorful.
- Lemon Technique: Roll the lemon on the counter before juicing to release more juice. Use fresh lemon for the brightest, most vibrant taste.
- Resting Time is Key: Allowing the salad to sit for 2-3 minutes helps the flavors meld and slightly softens the cabbage, enhancing its overall taste and texture.
- Serve Immediately: This salad is best enjoyed fresh. The crisp cabbage and bright flavors are most pronounced when served right after preparation.
Nutrition Facts
Calories: 142kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 15mg
