Looking for a delightful dish that combines simplicity with exquisite taste? Say hello to Quick and Easy Tamagoyaki, a Japanese rolled omelette that will elevate your breakfast game and impress your family and friends! With just a few ingredients and minimal prep time, you can create this fluffy, sweet-savory treat that’s perfect for any meal. Whether you’re a seasoned chef or a kitchen novice, this recipe will have you flipping and rolling like a pro in no time. Ready to master the art of tamagoyaki? Let’s get cooking!
Prep Time: 5 mins
Cook Time: 8 mins
Total Time: 13 mins
Cuisine: Japanese
Serves: 2 servings
Ingredients
- 3 eggs
- 1 tablespoon sugar
- 1 tablespoon soy sauce
- 1 teaspoon vegetable oil
Instructions
- Gather all the ingredients: 3 eggs, 1 tablespoon of sugar, 1 tablespoon of soy sauce, and 1 teaspoon of vegetable oil. Ensure you have a mixing bowl, a whisk or fork, a non-stick frying pan, and a spatula ready.
- In the mixing bowl, crack the 3 eggs and add 1 tablespoon of sugar and 1 tablespoon of soy sauce. Whisk the mixture vigorously until the eggs are fully beaten and the sugar is dissolved, creating a uniform, slightly frothy mixture.
- Heat the non-stick frying pan over medium heat and add 1 teaspoon of vegetable oil. Swirl the oil around the pan to ensure an even coating. Allow the pan to heat for about 1 minute, ensuring it is hot but not smoking.
- Once the pan is hot, pour a small amount of the egg mixture into the pan, just enough to cover the bottom. Tilt the pan to spread the mixture evenly. Cook for about 1-2 minutes, or until the edges start to set and the surface is slightly firm but still a bit runny.
- Using the spatula, gently lift one edge of the cooked egg and start rolling it towards the other side of the pan. Once rolled, push the rolled egg to one side of the pan.
- Add another small amount of the egg mixture to the empty side of the pan, allowing it to flow underneath the rolled egg. Cook for another 1-2 minutes until the new layer is set, then roll the existing egg over the new layer again.
- Repeat this process of adding more egg mixture and rolling until all of the egg mixture is used up. The final roll should be a compact log of tamagoyaki.
- Once cooked, remove the tamagoyaki from the pan and place it on a cutting board. Let it cool for a minute, then slice it into bite-sized pieces.
- Serve the tamagoyaki warm or at room temperature. It can be enjoyed on its own or as part of a bento box. Optionally, garnish with some chopped green onions or a sprinkle of sesame seeds for added flavor.
Tips
- Use Fresh Ingredients: Fresh eggs yield the best flavor and texture, so choose high-quality eggs for your tamagoyaki.
- Temperature Control: Keep the heat at medium to avoid burning the eggs. If the pan gets too hot, the eggs will cook too quickly and become rubbery.
- Non-Stick Pan is Key: A good non-stick frying pan is essential for easy rolling and preventing the eggs from sticking.
- Whisk Vigorously: Make sure to whisk the eggs thoroughly to incorporate air, which will make your tamagoyaki light and fluffy.
- Practice Your Rolling Technique: Don’t worry if your first roll isn’t perfect! With a little practice, you’ll get the hang of it, and each roll will be more seamless.
- Experiment with Flavors: Feel free to add ingredients like chopped green onions, nori (seaweed), or even a dash of mirin for extra flavor.
- Serve with Style: For a beautiful presentation, slice the tamagoyaki into bite-sized pieces and arrange them on a plate. A sprinkle of sesame seeds or finely chopped green onions can add a lovely touch.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 6g
Protein: 12g
Fat: 9g
Saturated Fat: 2g
Cholesterol: 370mg

