Are you craving a mouthwatering side dish that's bursting with flavor and can be whipped up in just 20 minutes? Look no further than these incredible Quick Tex-Mex Black Beans! Packed with protein, vibrant colors, and a zesty Tex-Mex twist, this recipe is about to become your new go-to comfort food that will have everyone at the table asking for seconds. Whether you're a busy home cook or a culinary enthusiast looking for a simple yet delicious dish, these black beans are guaranteed to spice up your meal routine!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Tex-Mex
Serves: 4 servings
Ingredients
- 2 cans black beans, rinsed and drained
- 1 cup corn (fresh or frozen)
- 1/2 cup diced tomatoes
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Drain and rinse the black beans thoroughly in a colander, ensuring all excess liquid is removed to prevent watery beans.
- Heat a large skillet or sauté pan over medium heat, preparing the surface for cooking the beans and vegetables.
- Add the rinsed black beans to the heated pan, stirring gently to distribute evenly across the cooking surface.
- Incorporate the corn kernels into the beans, mixing well to create an even distribution of ingredients.
- Add the diced tomatoes to the bean and corn mixture, stirring to combine all ingredients.
- Sprinkle cumin over the mixture, ensuring it is evenly distributed to enhance the Tex-Mex flavor profile.
- Season with salt and pepper to taste, stirring carefully to blend the spices throughout the dish.
- Cook the mixture for approximately 10-12 minutes, stirring occasionally to prevent sticking and ensure even heating.
- Once the beans are heated through and the flavors have melded, remove from heat.
- Garnish with fresh chopped cilantro just before serving to add a bright, fresh flavor and color.
- Serve hot as a side dish, in tacos, or as a base for other Tex-Mex inspired meals.
Tips
- Drain and rinse your black beans thoroughly to prevent a watery consistency and ensure the best texture.
- Use medium heat to prevent burning and allow flavors to develop gradually.
- For extra depth of flavor, consider adding a splash of lime juice or a dash of chili powder.
- Fresh cilantro is key - chop it just before serving to maintain its bright flavor and color.
- If using frozen corn, make sure to thaw and drain excess moisture before adding to the pan.
- For a protein-packed meal, serve these beans over rice or as a filling for burritos and tacos.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 40g
Protein: 12g
Fat: 3g
Saturated Fat: g
Cholesterol: 0mg
