Quicker Chicken Spaghetti Bolognese

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Quicker Chicken Spaghetti Bolognese

Craving a comforting Italian dish that won't keep you in the kitchen for hours? Look no further! Our Quicker Chicken Spaghetti Bolognese is the perfect solution for busy weeknights when you want something delicious yet effortless. In just 30 minutes, you can whip up a hearty meal that serves four, combining the rich flavors of ground chicken, fragrant garlic, and luscious crushed tomatoes over perfectly cooked spaghetti. Get ready to impress your family and friends with this easy-to-follow recipe that proves you don't need to sacrifice taste for time!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 lb ground chicken
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 1 can (14 oz) crushed tomatoes
  5. 2 cups spaghetti
  6. Salt and pepper to taste
  7. Olive oil

Instructions

  1. Begin by preparing all ingredients: finely chop the onion, mince the garlic, and measure out the ground chicken and crushed tomatoes.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add chopped onions and sauté until they become translucent and soft, approximately 3-4 minutes.
  3. Add minced garlic to the skillet and cook for an additional 30 seconds, stirring constantly to prevent burning.
  4. Add ground chicken to the skillet, breaking it up with a wooden spoon. Cook until the chicken is fully browned and no pink remains, about 5-6 minutes.
  5. Pour in the crushed tomatoes, stirring to combine with the chicken. Season with salt and pepper to taste. Reduce heat to low and let the sauce simmer for 10-12 minutes.
  6. While the sauce simmers, bring a large pot of salted water to a boil. Add spaghetti and cook according to package instructions until al dente, typically 8-10 minutes.
  7. Drain the spaghetti and return it to the pot. Pour the chicken bolognese sauce over the pasta and toss to ensure even coating.
  8. Serve hot, optionally garnishing with fresh herbs like basil or grated Parmesan cheese if desired.

Tips

  1. Prep Ahead: To save even more time, chop your onions and mince your garlic ahead of time. Store them in the fridge until you're ready to cook!
  2. Choose Your Pasta: While spaghetti is traditional, feel free to use any pasta you have on hand, such as penne or fusilli, to add a fun twist to the dish.
  3. Season Generously: Don’t be shy with the salt and pepper! Taste your sauce as it simmers and adjust the seasoning to your liking for a more flavorful experience.
  4. Add Vegetables: For extra nutrition, consider adding diced bell peppers or mushrooms to the skillet when sautéing the onions.
  5. Garnish for Flavor: A sprinkle of fresh basil or a dusting of grated Parmesan cheese right before serving can elevate your dish to a whole new level of deliciousness.
  6. Make it a Meal: Pair your spaghetti bolognese with a simple side salad or some garlic bread for a complete Italian dining experience.

Nutrition Facts

Calories: 420kcal

Carbohydrates: 45g

Protein: 28g

Fat: 15g

Saturated Fat: 3g

Cholesterol: 85mg

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