Are you ready to elevate your snacking game with a crunchy delight that’s both savory and satisfying? Look no further than these Ranch Roasted Pumpkin Seeds! Perfectly seasoned with zesty ranch flavor and roasted to crispy perfection, these seeds are not only a delicious treat but also a nutritious option that will keep you coming back for more. Whether you’re looking for a unique party snack or a wholesome addition to your lunchbox, this recipe is sure to impress. Dive into our easy-to-follow guide and discover how to transform simple pumpkin seeds into a mouthwatering masterpiece that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 cup pumpkin seeds
- 2 tablespoons olive oil
- 1 tablespoon ranch seasoning
- Salt to taste
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.
- Thoroughly rinse the pumpkin seeds under cool water, removing any pulp or stringy membrane. Pat the seeds completely dry using paper towels or a clean kitchen towel.
- In a medium mixing bowl, combine the pumpkin seeds with olive oil, ensuring each seed is evenly coated. This helps the ranch seasoning adhere and promotes even roasting.
- Sprinkle ranch seasoning and salt over the oiled seeds, tossing gently to distribute the seasonings uniformly across all seeds.
- Spread the seasoned seeds in a single, even layer on the prepared baking sheet. Avoid overcrowding to ensure each seed roasts crisp and golden.
- Place the baking sheet in the preheated oven and roast for 15-20 minutes, stirring once halfway through to ensure even browning.
- Remove from oven when seeds are golden brown and crispy. Seeds will continue to crisp slightly as they cool.
- Allow seeds to cool completely on the baking sheet for maximum crunchiness before serving or storing in an airtight container.
Tips
- Choose Fresh Seeds: For the best flavor and crunch, use fresh pumpkin seeds. If you’re using seeds from a pumpkin, make sure to clean them thoroughly to remove any pulp.
- Drying is Key: Pat the seeds dry after rinsing. Excess moisture can prevent them from roasting properly, leading to a chewy texture instead of that delightful crunch.
- Even Coating: When mixing the seeds with olive oil and ranch seasoning, ensure each seed is well-coated. This not only enhances flavor but also helps them roast evenly.
- Watch the Oven: Keep an eye on the seeds while they roast. Ovens can vary in temperature, so stir them halfway through cooking to promote even browning and prevent burning.
- Cool for Crunch: Allow the roasted seeds to cool completely on the baking sheet. This step is crucial for achieving that perfect crispy texture before you dig in or store them away.
Nutrition Facts
Calories: 170kcal
Carbohydrates: 5g
Protein: 9g
Fat: 14g
Saturated Fat: g
Cholesterol: 0mg
